Have you ever considered that your toothbrush is doing more harm than good to your teeth when you're brushing them?
Toothbrushes can quickly become dirty and unwieldy. The toothbrush we use to keep our teeth clean also attracts bacteria, making them more susceptible than before.
A single change in diet or habits could significantly impact your overall wellness because the germs that collect on your toothbrush over time can damage both oral and overall body health.
Toothbrushes should be a part of your daily routine. They not only keep you from getting bad-looking teeth, but they also help maintain solid oral hygiene by removing plaque and dirt that can lead to cavities in between teeth as well as gum disease.
The following guidelines will teach how best to disinfect both electric and manual toothbrush heads.
Why You'd Want to Disinfect Your Toothbrush
The job of your toothbrush is to clean leftover food and debris from the inside of your mouths. Doing so also gets rid of harmful germs that can lead us to an illness or bad breath.
Unfortunately, many germs stay trapped between the toothbrush bristles after use.
It would be best if you could always disinfect your toothbrush after each use. This is important no matter what season it may be. Still, we recommend you take extra precautions during the winter and flu season because those viruses can spread faster when people are more prone to illness than usual.
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Harmfulness and Risk of Oral Bacteria
The good news is that not all bacteria in your mouth are harmful. Like those on the skin, some kinds could be beneficial to you, but some types cause dental hazards such as infections and gum disease, such as Periodontal disease, Oral herpes, Oral thrush, Gingivitis, Herpangina.
How Often Should You Clean Your Toothbrush?
The problem with toothbrushes is that they can be a breeding ground for bacteria and viruses which cause flu, pneumonia, or the common cold.
The American Dental Association has recommended replacing your brush every three to four months to avoid illness caused by these microscopic pests in our mouth.
To make sure you don't get sick while using it, clean up at least once per week - but even more if possible. Replacing and cleaning your toothbrush can help keep the dentist away from your teeth, but it's essential to see a professional for regular checks.
It would help if you always disinfect toothbrushes after use to help prevent the spread of colds and viruses.
After Mixing Up Toothbrushes
Don't let your toothbrush touch anyone else's, even if they belong to different family members. Bacteria on one brush can cross-contaminate another and worsen the condition of both yours or someone else's mouth.
You must disinfect both your toothbrush and the one you accidentally used.
Bacteria passed on from one person can cause colds and infections. But don't worry, you can prevent getting sick with the proper precautions.
Best Way to Clean a Toothbrush?
You can find toothbrush sanitizing solutions online, and they all work to some degree. However, it ultimately comes down to what is most convenient for you.
Here is a list of a few ways you can clean your toothbrush:
- Mouthwash rinse: To clean your toothbrush, fill a cup with mouthwash and submerge the bristles into it. Leave some time to soak before removing from solution or rinsing thoroughly. An alcohol-based mouthwash is excellent for killing bacteria and leaving your toothbrush clean with a fresh smell.
- Vinegar: Your toothbrush will be as good as new with the help of white distilled vinegar. Place it in a cup and let it soak for at least eight hours, or overnight if possible, so it can remove all traces from your brush head without compromising its bristles. Afterward, rinse well before using. For some people, the smell of vinegar can be a problem.
- Boiling in Water: Boil some water in a pot, then put it aside for just 10 minutes before dipping your brush into it. Stirring will make sure that every inch gets clean. Not every toothbrush is the same so keep in mind that this procedure could damage bristles on your toothbrush. Especially don't do this with electric toothbrush heads.
- Hydrogen Peroxide: Hydrogen peroxide is an excellent cleaner. Soak your brush (head down) in one cup for six hours, and enjoy maximum sanitation benefits.
- UV Sanitizer Case or Cover: UV toothbrush sanitizers are an excellent option for cleaning and disinfecting your brushes. UV Sanitization has been used in hospitals, doctors' offices, laboratories to kill microorganisms with no harmful side effects on patient health or hygiene standards. In addition, you don't need to worry about damaging toothbrush bristles or leaving an unpleasant smell with a UV sanitizer. You can use a portable UV sanitizer case like Bril on both regular and electric toothbrushes.
How to Safely Store Your Toothbrush
Toothbrush storage is just as essential as keeping your brush clean. So please make sure you store it correctly, with the bristles pointing upwards and away from other items for them not to get dirty too.
Here are a few examples of how to store your toothbrush:
- Store the toothbrush head bristles in hydrogen peroxide solution facing downwards and change the solution daily.
- Keep toothbrushes separated and avoid putting them together to prevent cross-contamination with other toothbrushes.
- We said that storing a toothbrush is as important as the cleanliness of the toothbrush itself. That's why it's essential to also clean toothbrush covers and holders.
- Keep your toothbrush as far away from the toilet bowl as possible. When you flush the toilet, there is a dispersal of microscopic particles in the air. This is harmful bacteria that spreads all over surfaces, including toothbrushes and showerheads.
NOTE: Don't risk damaging your toothbrush by microwaving or dish-washing it.
Daily Maintenance Of Toothbrush
While cleaning your toothbrush can help keep the health of your teeth, it's also essential to consider incorporating these next steps into your daily routine for optimal oral hygiene.
- How can you make sure your toothbrush is clean? After brushing, always rinse it under tap water. Then, massage the bristles to remove any leftovers.
- When storing a toothbrush, avoid placing it in closed containers as this can cause bacteria to grow on the bristles unless the container has a UV light to disinfect the brush like Bril has.
- To prevent annoying bacteria buildup, leave your toothbrush in the upright position and leave it to dry after each use.
- Brush gently to ensure the best results and most extended life of your toothbrush. Brushing too hard can cause bristles to wear out much faster, so be gentle when you use them.
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Bril - Sanitize Your Toothbrush With UV Case
Bril is a toothbrush case that protects and cleans your toothbrush from germs with UV light. It's portable, safe for kids, and easy to use.
The overwhelming power of UV light can kill 99.9% of germs on contact, so you can rest assured that your toothbrush will be clean.
The idea is simple, but the benefits are enormous. The Bril UV case helps kill harmful germs and bacteria at the source before they ever reach your mouth.
How to Use Bril?
Using the Bril toothbrush is easy because you don't need to do anything complicated. The Bril case fits snuggly onto your regular or electric toothbrush.
Place your toothbrush in the Bril and close it to keep bacteria from growing. Bril will then automatically begin sterilizing your toothbrush with its UV light when you close the lid.
There is no need for messy liquids or complicated procedures, as we mentioned earlier. We said that it would be best to sanitize the toothbrush after every use. With Bil, you can do that with no hassle.
Benefits of Bril UV Case
The power of Bril lies in its built-in ultraviolet light that can kill germs and bacteria on contact.
This stops germs in their tracks and prevents them from spreading in your mouth, so that's good.
Bril's UV light case is good for getting germs and bacteria off your brush. It will hit all bristles, ensuring you get a thorough 360-degree clean.
On the back of this case, you'll find a magnet that not only holds Bril up securely but also you can keep it away from your toilet.
One of the good things is that this cleaning device works with any toothbrush, from electric to ordinary.
Please read our full in-depth review of the Bril UV toothbrush sanitizing case for more information and details.
It's important to maintain the cleanliness of your toothbrush for good oral hygiene. Every week, you can take the time to disinfect your toothbrush and, in doing so, invest in your health.
Sanitizing is the best way to keep your family from getting sick. So whether you choose a boiling process or antibacterial mouthwash, or UV case, sanitizing will always be worth it.
The best way to avoid oral conditions is by following our simple steps, developing a habit of sanitation, and using new toothbrushes every three or four months, which can help you have healthier teeth.
For an easy daily toothbrush sanitation solution, you should try Bril UV sanitizing case. It's an excellent investment in your oral and body health. For more info, read our in-depth review.
Abdo is a Zoopy writer who loves spending his free time outdoors, camping, and enjoying the peace that nature brings. He also enjoys fixing things - he's particularly good with electronics. His favorite movie is I Am Legend, and he's fascinated by survival gear and safety.