Has anyone ever told you that your phone gives you brain cancer or that sleeping with your laptop on your bed beside you is slowly killing you?
What are your thoughts on EMF? Do you believe that exposure to electromagnetic fields is harmful to our health, or do you think it's all just a bunch of nonsense?
We are constantly surrounded by electromagnetic fields (EMFs) like cell phones, laptops, and other electronic devices.
There have been many talks lately about the dangers of electromagnetic fields (EMFs) and whether or not they can cause cancer. But what exactly are EMFs, and what can we do to protect ourselves from them?
This is a topic of considerable debate, as we still don't know much about EMFs and their potential effects on our bodies. Some experts claim that there is enough evidence to suggest that EMFs can be harmful, while others maintain that the science is still inconclusive. So what should you believe? Did you also know that even low-level exposure can be harmful?
In this post, we'll take a look at what EMFs are, how they're used in our lives and the possible risks associated with them.
What is EMF
The sun is a source of natural radiation, but just like many other sources, it can also give off electromagnetic waves that we detect as EMFs.
EMFs are a type of electromagnetic field that surrounds any electrical device. Power lines, wiring, and other equipment all produce EMF.
Electric fields are generated by voltage and increase in strength as the volts go up. The electric field strength is measured with volts per meter (V/m). The flow of electricity through wires or electrical devices creates magnetic fields that increase in strength as the current increases. Magnetic field measurements are made using gauss (G) and tesla(T). Electromagnetic fields are characterized by their wavelength, frequency, and strength.
With the ever-increasing number of people who have access to electricity, there is an increase in EMFs worldwide. As technology advances and we become more dependent on it for everyday tasks like cooking food or having X-ray scans during medical emergencies, professionals are finding out how dangerous these waves can be.
Many people are unaware that EMFs exist. This is because they cannot see or feel them, but 90% of the world's population has access to electricity and uses electrical appliances every day - which means lots of radiation.
The term "EMF" is an acronym for Electric and Magnetic Fields. These invisible areas of energy are created by electricity that we create ourselves or find naturally occurring in our world.
Types of EMF
The two types of EMF are non-ionizing and ionizing. Non-ionizing forms include low-level radiation that is thought to be harmless, while high-level ones can have potentially harmful effects on humans, such as cellular damage or DNA.
Non-ionizing radiation can be divided into five forms, including ELF, RF, microwaves, visible light rays, infrared radiation, and static fields.
Non-ionizing electromagnetic fields come from a variety of sources, including:
- Microwaves, computers, house energy smart meters, wireless networks, cell phones, or Bluetooth devices.
- Power lines, MRIs, shavers (including electric razors), hairdryers, etc.
- Radios, Televisions, and Millimeter-wave scanners (used in airport security screening).
|Extremely Low Frequency||Very Low Frequency||Radio Frequency||Microwaves||Infrared|
|Power lines||Induction heating||Mobile radio||Radar navigation||Sunlight furnace|
|Hydro lines||VDUs||Broadcast AM FM TV||Microwave ovens||Welding arc|
|Power generation||Underfloor heating||Radar navigation||Mobile phones||Germicidal lamp|
|Electric appliances||Pagers||Pagers||Cell phones|
|Mobile phones||Mobile phones||Mobile phones|
|Cell phones||Cell phones||Cell phones|
|Computer terminals||Computer terminals||Computer terminals|
|Video display||Video display||Video display|
|Office equipment||Fluorescent lighting||Wireless „toys“|
|Battery power||Halogen lamps||Wireless computer|
|Small appliances||Security systems||Satellite receivers|
Ionizing EMFs are a type of electromagnetic radiation that can lead to cellular and DNA damage with prolonged exposure. Forms include:
- Ultraviolet (UV)
- Gamma rays
They consist of mid-to-high frequency radiation.
Ionizing EMFs come from many different sources, such as sunlight and x-rays. They can also be produced by certain Gamma rays or backscatter passenger scanners at airports that use a machine to scan your luggage for safety reasons before you walk through security.
The strongest EMF around a power station comes from entering and leaving the facility. As you get further in, it becomes less powerful.
ELECTRIC FIELD (KV/M)
MEAN MAGNETIC FIELD (MG)
Danger Zones EMF Levels from Common in MiIigauss
|SOURCE||mG up to 4 inches||mG at 3 feet|
|Blender||55-220||0.3 - 3|
|Clothes Washer||8-200||0.1 - 4|
|Computer||4-20||2 - 5|
|Fluorescent Lamp||400 – 4000||0.1 - 5|
|Hair Dryer||60 - 20000||0.1 - 6|
|Microwave Oven||100 – 500||1 - 25|
|Television||5 – 100||0.1 - 6|
|Vacuum Cleaner||230 – 1300||3 - 40|
Recommended Safety Levels 5mG – 2.5 mG
What Are the Health Risks of Exposure to Electromagnetic Fields?
There is so much that we still need to learn about the effects of electromagnetic fields on our health. However, based on what has been learned so far, there are certain precautions you can take to help protect yourself and avoid any potential problems down the road.
Several studies have been done in Europe that indicate a correlation between exposure to electromagnetic fields and childhood leukemia. The study found that some childhood leukemia cases may be attributed to the current exposure in EMF fields. They performed these types of experiments on extremely low-frequency waves instead of high-frequency ones.
Another study shows how electromagnetic radiation in our homes affects the brain. Specifically, it explains what levels of stimulation work best for optimum performance or cognitive function and the potential risks associated with these changes to your neurological system.
IARC has classified non-ionizing EMFs in the radiofrequency range as Group 2B, a possible human carcinogen. These fields are produced by electronic products like cell phones and tablets.
The research began in 2000, and it has been one of the most extensive studies on cancer rates among people who use cell phones regularly or never do.
Microwave radiation can have a devastating effect on your physical and mental health. The study of this specific type of exposed participants showed that they experienced sleep disturbances, headaches, depression, and anxiety, just some effects associated with microwave exposure.
The research is interesting, but it needs to be performed on humans before any conclusion can be drawn about whether or not radiofrequency EMFs cause cognitive disorders in people.
The researchers are interested in the possibility that EMF exposure might cause breast cancer because it's such a common disease among adult women.
The Symptoms of EMF Exposure
Symptoms of possible human health effects from exposure to EMFs haven't been determined with precision and accuracy. Research in the coming years may better inform us, but at this point, we just don't know for sure what will happen when you're constantly exposed over time or whether there are any negative consequences at all.
The list of possible symptoms from EMF exposure is extensive, but some research gives tentative support for it. These are the symptoms:
- insomnia and headache
- pain like dysesthesia (a painful often itchiness)
- lack of appetite
- weight loss
- skin burning tingling
The Question of How We Define EMF Exposure
Scientists are still unsure of the best way to define "exposure" because experiments haven't shown which aspect, if any at all, can cause reported biological effects.
EMF exposure is determined by the strength of any magnetic field sources in your environment, how far away they are from you, and what time you spend in the field.
Personal Exposure Meters (PEMs) are now available that automatically record the magnetic field as it varies over time. To determine a person's electromagnetic frequencies, they might wear one at their waist or place them close to themselves during work hours and days to find out more about what type of risk this poses for them.
EMF exposure can be measured using survey meters, sometimes called "gaussmeter."
Average magnetic field exposures for various types of workers (in milligauss)*
|Type of Worker||Average Daily Median**||Exposures Range|
|Clerical workers without computers||0.5||0.2 - 2.0|
|Clerical workers with computers||1.2||0.5 - 4.5|
|Machinists||1.9||0.6 - 27.6|
|Electric line workers||2.5||0.5 - 34.8|
|Electricians||5.4||0.8 - 34.0|
|Welders||8.2||1.7 - 96.0|
|Workers off the job (home, travel, etc.)||0.9||0.3 - 3.7|
*Magnetic fields are often measured in gauss or milligauss (one thousandth of a gauss = 1 milligauss).
**The median is the middle measurement: half the workers have average daily exposures above this point and half below.
What Steps Can I Take to Avoid EMF Exposure?
Who doesn't want to live in a world without radiation? The best way to try and reduce exposure of electromagnetic radiation in the home is by avoiding as much as you can. We all know the dangers of EMF radiation. The problem is we can't avoid it completely, but there are steps you can take to reduce your exposure and live a healthier lifestyle with less stress.
It's all about avoiding EMF radiation in the home, which we can do by taking these steps:
- Keep cell phones away from your head when sleeping or resting
- Instead of carrying your phone around with you all day, set it down in a designated spot
- Use the speaker or earbuds on your phone so you don't have to place it near your head when talking
- Turn off all electrical devices if you are not using them
- Reduce your exposure to EMF by decreasing the power output on your Wi-Fi router
- Replacing your microwave with a toaster oven is one way you can make changes in the home that will improve your overall wellness
- You'll also want to improve other aspects of the living space, such as managing sleeping areas. To create a space that is free of all electronic devices, try to keep them at least on the other side if you can't completely avoid it
- If you can use a wired internet connection instead of a wireless one
- Delay getting your child a smartphone, don't buy smart stuff unless you need it
- Replace your old bulbs with ones that don't emit as much EMF radiation. For example, use an LED or incandescent light instead of a compact fluorescent one
There's a lot of talk about electromagnetic fields (EMFs) these days, but what exactly are they? EMFs are created by any electronic device that uses electric current, such as your computer, phone, or dishwasher. While the health effects of EMFs are still being studied, there is some evidence that they may be harmful to our health.
One way to protect yourself from EMFs is to use an EMF protection device. These devices work by either absorbing or deflecting EMFs away from your body.
What is EMF Protection?
Electromagnetic shielding is the practice of reducing or blocking an electromagnetic field (EMF). The most common types are radio waves, electric fields, and magnetic fields. A faraday cage, also known as an electromagnetic enclosure for its ability to block electrostatic fields, can also be used for this purpose.
So how can you protect yourself from these dangerous fields? It's hard to know whether we need emf protection devices or not, but the fact that they can't hurt can't be a bad thing.
One way is to use GreenWave Filters. GreenWave Filters are designed to reduce your exposure to EMFs by blocking the radiation emitted by electronic devices. Another way to help protect yourself is by using special blankets and clothing that absorb or deflect EMFs.
Then there are products like EMF pendants, charms, and harmonizers, which help cancel out negative energy waves. There are also phone cases & stickers made especially to guard against these external sources of pollution.
EMFs are a serious concern, and it's important to take steps to protect yourself from exposure. While there is still some debate over the long-term effects of EMF radiation, it's better to be safe than sorry. Although it's impossible to avoid EMFs altogether, there are some precautions you can take to minimize your exposure.
First, try to keep as much distance between yourself and any electrical devices as possible. There are several different types of protection products available, so you can find one that fits your needs and lifestyle.
We hope this article has given you a good starting point for understanding more about EMFs and their potential effects on our health. Thanks for reading.
Bato is the father of three beautiful children. When he's not dealing with product reviews and comparisons, he enjoys hiking through untouched nature. He loves adrenaline sports such as skiing, diving, rafting, and scuba diving. In addition, he likes to grill and discover new exciting food.