- Our top pick
- Urinary incontinence
- AZO Bladder Control
- CranRx BioActive Cranberry
- Cranberry Bladder Control
- Bladder Control Advantage
- How long it takes to work
- Buying guide
- Ingredients for bladder control
Ladies, we understand that dealing with incontinence can be an incredibly personal and sometimes frustrating experience. It’s a condition that can impact your daily life, confidence, and overall well-being. That’s why we’re here to guide you on a journey of empowerment and introduce you to the world of supplements that can offer relief and support for incontinence in women.
In this unique text, we will explore the best supplements available to address the specific needs of women experiencing incontinence. Our goal is to provide you with information that feels relatable, trustworthy, and, most importantly, tailored to your needs.
Join us on this journey as we explore the best supplements for incontinence, offering you hope, support, and the tools to regain control of your life.
Did you know: Urinary incontinence affects approximately 25 million adult Americans and 200 million people globally. Notably, the majority, around 75-80%, of those affected are women.
Summary our Our Top Picks
Best for addressing poor bladder control, strengthening and toning the bladder muscles, and relieving urinary urgency
Its unique blend of pumpkin seed extract, soy germ extract, and quercetin promotes bladder muscle strength and function.
AZO Bladder Control
CranRx BioActive Cranberry
Cranberry Bladder Control Dr. Julian Whitaker
Bladder Control Advantage Dr. David Williams
Urox® Propietary Blend 840 mg
Go-Less® Propietary Blend 300mg
CranRx BioActive Cranberry 500 mg
Bladder Control Complex 585 mg
Two capsules per day
Take 1 capsule one to two times daily
Take 1 capsule threee times daily
Take 1 capsule threee times daily
Number of ingredients
Take one Viasil tablet daily
2 tablets per day taken with meals
1 tablet daily
Just take one pill, twice a day
Just take three capsules every day
What is Urinary Incontinence?
Urinary incontinence refers to the involuntary loss of urine, causing unintentional leakage. It is a common condition that can affect individuals of all ages, but it is more prevalent among women, especially as they age. Urinary incontinence can range in severity from occasional leakage to a complete inability to control urinary functions.
Urinary incontinence can be categorized into different levels based on the severity and frequency of symptoms. Understanding these levels can help individuals and healthcare professionals assess the impact of incontinence and determine appropriate management strategies. Here are the commonly recognized levels of urinary incontinence:
- Occasional or Mild Incontinence: At this level, individuals may experience infrequent episodes of urine leakage. It could occur during activities that put pressure on the bladder, such as coughing, sneezing, or laughing. The amount of leakage is relatively small and does not significantly affect daily life.
- Moderate Incontinence: Moderate incontinence involves more frequent episodes of urine leakage. It may occur during everyday activities, such as walking or standing up, and can also be triggered by sudden urges to urinate. The amount of leakage is noticeable and may require the use of pads or protective garments.
- Severe or Chronic Incontinence: Severe incontinence is characterized by frequent and substantial urine leakage. Individuals may experience a constant or near-constant loss of urine, leading to the need for frequent changes of pads or garments. This level of incontinence can greatly impact daily activities, social interactions, and overall quality of life.
It’s important to note that the severity of urinary incontinence can vary among individuals, and some may experience a combination of different levels. Proper diagnosis by a healthcare professional can help determine the specific level of incontinence and better guide you to appropriate treatment options.
Managing urinary incontinence may involve lifestyle modifications, pelvic floor exercises, bladder training techniques, medication, or surgical interventions, depending on the underlying causes and individual circumstances. A personalized treatment plan can help individuals regain control, minimize symptoms, and improve their quality of life.
5 Best Supplements for Incontinence in Women
Confitrol24 offers a natural solution for women who want to solve the problem of bladder control. Its time-tested and clinically proven herbal ingredients work harmoniously to promote healthy bladder tone, relieve urgency and strengthen the bladder.
AZO Bladder Control by i-Health, Inc. is a dietary supplement that supports bladder health and enhances urinary control. Its unique blend of pumpkin seed extract, soy germ extract, and quercetin promotes bladder muscle strength and function.
CranRx BioActive Cranberry, from Nature’s Way, is a dietary supplement that supports urinary tract health. It contains concentrated cranberry fruit extract, rich in bioactive compounds like proanthocyanidins (PACs). These compounds help maintain a healthy urinary tract by preventing bacteria from adhering to the bladder walls.
Both Cranberry Bladder Control and Bladder Control Advantage offer natural solutions for supporting bladder health and improving urinary control. They are formulated by respected medical professionals and produced by reputable companies, ensuring reliability and effectiveness in promoting urinary well-being.
Confitrol24, created by Leading Edge Health, is a dietary supplement specifically formulated to promote bladder and urinary tract health. The supplement combines three herbs to relieve urgency, strengthen tone, and revitalize the bladder and urinary tract.
The patented blend in Confitrol24 contains Crateva Nurvala, Horsetail, and Lindera root, which have been utilized for over 1,000 years to support the bladder and urinary health. These herbs have a rich history of traditional use and are now combined in a standardized form to ensure optimal results.
Each daily dose of Confitrol24 provides the same amount of Urox, the proprietary blend of those three herbs. This ensures you receive the recommended dosage for experiencing the best potential outcomes.
By incorporating Confitrol24 into your daily routine, you may experience a range of benefits, including reduced urinary urgency, enhanced bladder control, and improved overall urinary tract health.
Advantages of Confitrol24:
- Confitrol24 contains Urox (820 mg), a combination of traditional herbal ingredients such as Crateva Nurvala, horsetail and Linder root, which have been known for more than 1000 years for their benefits for bladder and urinary system health.
- Supports and restores healthy bladder tone, addressing issues related to poor bladder control.
- Effectively reduces urinary urgency, alleviating the sudden and uncontrollable need to urinate.
- It helps strengthen and tone the bladder muscles, improving overall bladder function.
- Enhanced confidence and symptom management
2. AZO Bladder Control
AZO Bladder Control is a dietary supplement designed to support bladder health and promote better control over urinary function. It is produced by i-Health, Inc., which specializes in providing innovative and effective health solutions.
The key ingredients in AZO Bladder Control include a proprietary blend of pumpkin seed extract, soy germ extract, and quercetin. These ingredients are believed to support bladder muscle strength and help maintain healthy bladder function.
The benefits of using AZO Bladder Control may include reducing the frequency of urgent urination, supporting bladder control, and improving overall bladder health. In addition, by incorporating this supplement into a daily routine, individuals may experience a reduction in bladder leakage episodes and increased confidence in managing urinary urges.
Advantages of AZO Bladder Control:
- Improves bladder control, reducing the frequency of urgent urination.
- The proprietary blend Go-Less (300 mg) uses Pumpkin Seed Extract and SoyLife Soy Isoflavones to support bladder muscle strength, contributing to overall bladder health.
- It has a high customer rating of 4.3 out of 5 stars based on 17,139 customer ratings.
3. CranRx BioActive Cranberry
CranRx BioActive Cranberry, a product offered by Nature’s Way, is a dietary supplement designed to support urinary tract health through the power of the cranberry.
The key component of CranRx BioActive Cranberry is concentrated Cranberry Fruit Extract.
This extract is carefully standardized to ensure high bioactive compounds, particularly proanthocyanidins (PACs). These PACs are believed to promote a healthy urinary tract by preventing certain bacteria from adhering to the bladder walls.
By incorporating CranRx BioActive Cranberry into your daily routine, you may experience various potential benefits. These include supporting the health of your urinary tract, promoting overall bladder wellness, and potentially reducing the risk of urinary tract infections (UTIs).
Advantages of CranRx BioActive Cranberry:
- Concentrated Cranberry Extract (500 mg) ensures a high level of bioactive compounds, particularly proanthocyanidins (PACs).
- The concentration maximizes the potential benefits of cranberry for urinary tract health.
- It can help prevent bacteria from sticking to the bladder walls, reducing the risk of UTIs in women.
4. Cranberry Bladder Control (Dr. Julian Whitaker)
Cranberry Bladder Control, developed by Dr. Julian Whitaker, is a dietary supplement designed to promote optimal urinary tract health and support a healthy bladder.
This carefully formulated product harnesses the power of cranberry extract, renowned for its potential benefits in maintaining urinary wellness.
With cranberry extract as its key ingredient, Cranberry Bladder Control offers a rich source of antioxidants and bioactive compounds.
These components are believed to aid in preventing the adherence of bacteria to the bladder walls, which can help reduce the risk of urinary tract infections (UTIs) and support overall urinary health.
By incorporating Cranberry Bladder Control into your daily routine, you may experience various benefits. These can include the maintenance of a healthy urinary tract, a potential reduction in the occurrence of UTIs, and overall support for optimal bladder function. In addition, the supplement aims to provide you with a sense of confidence and comfort, empowering you to take control of your urinary well-being.
Advantages of Cranberry Bladder Control:
- It’s specifically formulated to support optimal urinary tract health, contributing to overall urinary wellness.
- Utilizes Cranberry Extract (250 mg), known for its potential benefits in maintaining urinary health.
- It offers a rich source of antioxidants and bioactive compounds.
- Beneficial for women who are more prone to UTIs.
5. Bladder Control Advantage (Dr. David Williams)
Bladder Control Advantage, developed by Dr. David Williams, and manufactured by Healthy Directions, is a dietary supplement designed to support bladder health and promote optimal urinary control.
Dr. David Williams is a renowned medical researcher and practitioner specializing in natural health solutions.
The supplement contains a unique blend of natural ingredients, including pumpkin seed extract, soy germ extract, and a proprietary herbal blend.
These ingredients are carefully selected for their potential benefits in promoting bladder muscle strength, supporting healthy urinary function, and maintaining overall bladder health.
Advantages of Bladder Control Advantage:
- Bladder Control Complex (585 mg) includes Pumpkin Seed Extract, Soy Bean Extract, and Three Leaf Caper Extract that promote bladder muscle strength and support healthy urinary function.
- Improved bladder control, helping to reduce episodes of urinary urgency and frequency.
- Promote overall urinary tract health, supporting the proper function of the urinary system.
How Long Does It Take for Urinary Incontinence Products to Work?
You may notice some relief within the first 30 days when using most urinary incontinence products. However, it’s important to understand that achieving long-lasting improvement in bladder control may take longer and require consistent use.
Research suggests that daily and consistent use of urinary incontinence products for 3 months increases the likelihood of sustained improvement. Here’s a condensed timeline of what you can expect:
Month 1: You may experience reduced urinary leakage episodes, leading to increased confidence and improved comfort in daily activities.
Month 2: You may notice better bladder control, resulting in fewer instances of urgency and an improved ability to hold urine for longer periods.
Month 3: By this point, you can expect to reach a peak level of bladder support. You may experience further reduced urinary leakage, improved overall bladder function, and increased confidence in managing your incontinence.
Consistency is crucial for achieving optimal results. Incorporating the chosen urinary incontinence products into your daily routine for at least 3 months allows for a cumulative effect, where each usage builds upon the benefits of the previous ones, leading to gradual and sustained improvement in bladder control.
Things to Consider When Buying Supplements for Women with Incontinence
Dealing with incontinence can feel overwhelming, but finding the right supplement can offer significant relief and support. To make it easier for you, we made this guide based on how to find the best supplement for incontinence, explicitly tailored to women’s needs.
Understand the Types of Leakage
Incontinence can be categorized into occasional, moderate, and severe. Identifying which category(s) you experience is essential for selecting the most suitable supplement.
Identify Your Frequency
Tracking your bladder symptoms through a diary can help determine the frequency of leakage, type of occurrence, and amount. Understanding your frequency will provide valuable insights when selecting the right supplement.
Educate Yourself on Incontinence Products
Familiarize yourself with the various types of incontinence products available. These may include absorbent pads, underwear, or other specialized products designed to manage different levels of leakage. Understanding the options will allow you to make an informed decision.
Selecting the Right Incontinence Product
Consider your specific needs, such as the level of leakage, comfort, discretion, and convenience. Look for products specifically designed for women, offering optimal absorption, leak protection, and a comfortable fit.
Don’t hesitate to seek advice from healthcare professionals, such as doctors or specialists in women’s health. They can provide valuable guidance on product selection based on your circumstances. Additionally, reach out to support groups or online communities to connect with other women who have experienced similar challenges.
Explore Supplements for Bladder Control
Supplements can play a supportive role in managing incontinence. Look for supplements that contain ingredients known to support bladder health, such as cranberry extract, pumpkin seed extract, or herbal blends specifically formulated to strengthen pelvic muscles and support urinary function.
Remember, finding the right supplement for incontinence is a personalized journey. By understanding your specific needs, educating yourself on available products, and seeking professional advice, you can make an informed decision that brings you closer to regaining control and improving your quality of life.
Disclaimer: This article is not intended to replace medical advice. Always consult your healthcare provider for personalized recommendations and guidance regarding incontinence management and supplements.
Best Ingredients for Bladder Control
When it comes to managing bladder control issues, certain ingredients or, in our case, supplements that use these ingredients have been suggested to provide potential benefits. Here’s a brief overview of some essential vitamins and other ingredients that have been associated with supporting bladder control in women:
Vitamin C is known for its antioxidant properties and its role in supporting immune function. Some studies suggest that vitamin C may help promote a healthy urinary tract by reducing the risk of urinary tract infections (UTIs), which can contribute to bladder control issues.
Urox is a patented blend of herbs used in supplements that promote bladder health. It combines Crateva Nurvala, Horsetail, and Lindera root, which have been used for centuries to support bladder function and wellness of the urinary tract.
In a 2018 clinical study, participants taking two capsules of Urox (820mg) daily for two months reported significant improvements:
- 60% reduction in urinary incontinence
- Nearly 50% fewer nighttime bathroom visits
- Decreased urgency
- 75% reduction in the use of absorbent underwear
- Improved urgency control throughout the day
- Enhanced quality of life
Soy Germ Extract
Soy Germ Extract is another ingredient that has shown promise in supporting bladder control. Soy germ extract is derived from soybeans and contains bioactive compounds that may contribute to maintaining urinary health. While research is ongoing, preliminary studies suggest that soy germ extract may positively impact bladder function.
Magnesium is a mineral that is vital in various bodily functions, including muscle and nerve functions. For example, some evidence suggests that magnesium supplementation may help relax bladder muscles, potentially reducing bladder spasms and improving control.
Vitamin D deficiency has been linked to an increased risk of pelvic floor disorders. Research has also indicated that maintaining adequate vitamin D levels may lower the risk of developing urinary incontinence. However, further studies are needed to establish a definitive link between vitamin D and bladder control.
Some studies have reported that individuals with lower vitamin D levels may have a higher risk of developing this condition. For example, one such study suggested that those with normal vitamin D levels had a 45% lower risk of urinary incontinence than those with vitamin D deficiency.
Vitamin A is crucial for maintaining the health of epithelial tissues, including those in the urinary tract. While specific studies on the direct impact of vitamin A on bladder control are limited, ensuring adequate vitamin A intake as part of a balanced diet is generally beneficial for overall health.
B-Vitamins (B1, B2, B6, B9, B12)
B vitamins are essential in nerve function and maintaining a healthy nervous system. They are involved in muscle control and coordination, which can indirectly contribute to bladder control. While individual B vitamins have not been extensively studied for their specific impact on bladder control, they are important for overall health and well-being.
Vitamin K is primarily known for its role in blood clotting, but it also plays a part in maintaining healthy connective tissues. While its direct impact on bladder control is not well-documented, ensuring adequate vitamin K intake is important for overall tissue health.
Zinc is an essential mineral involved in numerous bodily functions, including immune support and wound healing. While specific studies on zinc and bladder control are limited, it is known to support overall urinary tract health.
Biotin, also known as vitamin B7, is important for maintaining healthy skin, hair, and nails. While its direct impact on bladder control is not well-established, biotin is essential for overall well-being.
Pumpkin seed extract is often used as a natural remedy for bladder health. It contains antioxidants and other bioactive compounds that may help support bladder function and reduce urinary frequency and urgency.
Saw palmetto extract is commonly used for prostate health but may also benefit women with bladder control issues. It may help reduce urinary symptoms such as frequency and urgency.
Cranberry extract is commonly associated with urinary tract health and may help prevent urinary tract infections (UTIs) that can contribute to incontinence.
Reasons Behind Women’s Hesitation in Addressing Urinary Incontinence
Here are some reasons why women hesitate to treat incontinence:
- Embarrassment and stigma associated with discussing urinary incontinence openly.
- Lack of awareness about the condition and available treatment options.
- The perception that urinary incontinence is a normal part of aging or a consequence of childbirth leads people to avoid seeking help.
- Fear of judgment or misunderstanding from others when discussing incontinence.
- Cultural or societal factors that discourage open discussions about personal health issues.
- Reluctance to acknowledge or address the problem due to a belief that it will improve on its own.
- Limited access to healthcare resources or lack of knowledge about where to seek assistance.
- They feel isolated or alone in their experience, unaware that many others are also affected by urinary incontinence.
- Prioritization of other health concerns or responsibilities causing urinary incontinence to be overlooked.
To address this issue, it is important to promote education, raise awareness, and create a supportive environment where women feel comfortable discussing and seeking help for urinary incontinence. Breaking the silence surrounding the condition can empower women to prioritize their health and well-being, leading to improved quality of life and access to appropriate treatment and support.
In conclusion, these five supplements have become popular due to their possible benefits in helping with bladder control and urinary health. They include a mix of ingredients such as Urox, cranberry extract, soy germ extract, and various herbal extracts.
Adding these supplements to a plan that also includes lifestyle changes and advice from a healthcare professional may help manage and improve symptoms of urinary incontinence.
Supplements that use ingredients such as vitamin D, vitamin C, Urox, pumpkin seed extract, saw palmetto, and cranberry extract have been suggested to support bladder health and may help manage certain types of incontinence.
Various approaches can help manage female urinary incontinence, including pelvic floor exercises (Kegels), lifestyle changes (such as managing fluid intake and maintaining a healthy weight), bladder training techniques, and, in some cases, medical interventions or surgical procedures.
A deficiency in vitamin D has been associated with an increased risk of pelvic floor disorders and urinary incontinence. Conversely, adequate vitamin D levels are essential for overall health and may play a role in maintaining bladder control.
Yes, female incontinence can often be corrected or significantly improved. Treatment options depend on the underlying cause and severity of the incontinence. Conservative measures such as pelvic floor exercises, behavioral modifications, and supportive products can be effective. In more severe cases, medical interventions or surgical procedures may be recommended to restore or improve bladder control. Consulting with a healthcare professional is crucial to determine the most appropriate course of treatment.