At a glance
What we like
- Support restful sleep
- Reduces snoring and drooling while sleeping
- Features a breathing vent to allow for mouth breathing if needed
- Made with medical-grade and latex-free tape
- Non-irritating on skin
- Proudly made in the USA
What we don’t like
- Not be suitable for those with severe sleep apnea or other respiratory conditions
Have you ever heard of mouth taping as a solution for sleep issues like snoring or bad breath? This increasingly popular home treatment encourages nose breathing during sleep. While there have only been a couple of small scientific studies on the practice, the purported benefits are gaining attention.
That’s where Dryft Sleep Strips come in – a revolutionary solution designed to stop mouth breathing at night and start waking you up more energized. In this review, we will explore how mouth taping works, what existing research tells us about the practice, and how Dryft Sleep Strips can help you get a better night’s sleep.
What are the Dryft Sleep Stips?
Dryft Sleep Strips are an innovative solution for those who suffer from mouth breathing during sleep. These small, disposable strips are designed to be placed over the mouth, using medical-grade adhesive to stay securely in place throughout the night without causing any discomfort. By stopping mouth breathing, Dryft Sleep Strips can help users wake up feeling more energized and well-rested.
These strips use a patented micro-valve technology that helps to regulate airflow and improve breathing, leading to a reduction in snoring and an overall improvement in sleep quality.
They are available in a variety of pack sizes and are suitable for use by anyone who snores, regardless of age or gender.
Unlike pills and powders that can leave you feeling groggy or uncertain about their effectiveness, these completely drug-free strips are designed to improve your sleep without any negative side effects. What’s more, they’re made in the USA, ensuring both quality and safety.
Dryft Sleep Strips are a discreet and effective anti-snoring solution that can be easily incorporated into your nightly routine. So whether you are a chronic snorer or just looking for a way to improve your sleep quality, Dryft Sleep Strips may be the solution you’ve been looking for.
Science Behind Dryft Sleep Stips
In the latest conducted studies, there is found that mouth taping was a simple and effective treatment for mild obstructive sleep apnea (OSA) patients who breathe through an open mouth. Mouth taping reduced the Apnea-Hypopnea Index (AHI) and Snoring Index (SI) by nearly 50%, with greater improvements observed in patients with more severe baseline AHI and SI. The study suggests that mouth-taping can be considered as an alternative treatment before CPAP therapy or surgical intervention for mild OSA patients who breathe through an open mouth.
Benefits of Dryft Sleep Strips
Breath Easier Through Your Nose
Dryft Sleep Strips offer a simple and effective way to encourage nasal breathing during sleep. By keeping your lips closed, the strips help you breathe more easily through your nose, allowing your body to relax into deep sleep faster. This can lead to improved oxygenation of the blood and a more restful night’s sleep. Additionally, nasal breathing can help reduce snoring and lessen the effects of sleep apnea, making Dryft Sleep Strips a great choice for those looking for a non-invasive, drug-free solution to sleep-related issues.
Wake Up Looking Beautiful
Using Dryft Sleep Strips not only helps improve your breathing and sleep quality but can also have benefits for your skin. By keeping your mouth closed during sleep, the strips can help lock in moisture and prevent dryness, leading to a more hydrated and glowing complexion in the morning. Additionally, over time, the strips may help reduce wrinkles caused by puled skin and sleeping on one side of the face for an extended period.
Refreshed and Energized
By starting to use mouth-taping, you can feel more refreshed and energized in the morning. If you struggle with a lack of energy during the day or feel exhausted even after a full night’s sleep, it may be due to not getting enough oxygen while sleeping with your mouth open. Mouth taping with Dryft Sleep Strips helps keep your mouth closed and encourages nose breathing, increasing oxygen intake and improving sleep quality.
Stress Reduction and Relaxation
While keeping your mouth closed while sleeping, you can encourage relaxation and reduce stress. Similar to deep breathing exercises and meditation, mouth taping triggers the parasympathetic nervous system, helping you to calm down and relax your body. This encourages you to stay relaxed throughout the entire duration of your sleep, allowing you to wake up feeling refreshed and ready to take on the day.
How To Use Dryft Sleep Strips?
To use Dryft Sleep Strips, follow these simple steps:
- Take one strip out of the package.
- Separate the liner from the lip strip at the divider.
- Apply the strip to your clean, dry, and closed lips, starting on one side and gently pressing across.
- If more comfortable, you can also place the strip directly over the center of your lips and press outward.
- Remove the remaining small piece of lip strip backing and dispose of it.
- Breathe normally through your nose, and if necessary, you can still breathe through your mouth.
- Lie down and enjoy a comfortable and peaceful night’s sleep.
Dryft Sleep Strips are suitable for all skin types, as they are made with gentle medical-grade adhesive that doesn’t cause irritation or discomfort. However, removing any skincare products around the lips is important before applying the strips to ensure proper adhesion.
For those with facial hair or beards, it’s recommended to lower the upper lip slightly so that the tape can fully cover the lower lip and keep it closed during sleep. This simple adjustment can significantly improve the effectiveness of the strips in preventing mouth breathing.
Who Can’t Use Dryft Sleep Strips
Dryft Sleep Strips should not be used by children under age six, those with heart conditions, nasal congestion or other breathing disorders, diagnosed or otherwise. Individuals at risk of vomiting or who use sedatives, alcohol, or other potential intoxicants, known or otherwise, and those unable to remove the tape on their own should also not use the product. For more information and questions, contact Dryft Sleep Srips support.
What Else Does Mouth-Taping Can Help With
Mouth-taping is not just a solution for better sleep but also has various other benefits than breathing through your mouth, including:
- Lower blood pressure
- Filtering allergens
- Regulating the temperature of your breath
- Humidifying the air you breathe and moisturizing your throat
- Decreasing anxiety
Additionally, it can help decrease anxiety and bypass common mouth-breathing side effects like:
- Dry mouth
- Bad breath
- Sore throat
How Much Dryft Sleep Stips Cost?
Dryft Sleep Strips are priced at $23.99 on their official website, with the option to pay in four interest-free installments for orders over $50. You can choose to make a one-time purchase or subscribe and save an additional 10% off. Shipping is available to the USA and Canada. If you’re not satisfied with the product, Dryft offers a 100% money-back guarantee. Simply contact their support to initiate the process.
In conclusion, Dryft Sleep Strips is an innovative and effective solution for those who suffer from snoring or mouth breathing during sleep. They are easy to use, comfortable, and offer numerous benefits, such as better sleep quality, improved breathing, and reduced snoring. Overall, if you are looking for a drug-free, non-invasive solution to improve your sleep quality, Dryft Sleep Strips are definitely worth a try.