
I've always had trouble with breathing, especially during allergy season. The congestion was constant, making it hard to sleep, exercise, and even get through the day without feeling exhausted. I tried various solutions like nasal strips and different dilators, but they never provided the relief I needed. The nasal strips would peel off, and the hard plastic dilators were uncomfortable.
One day, I stumbled upon the Intake Nasal Dilator, and it claimed to be 80% more effective than traditional nasal strips. Intrigued and desperate for a solution, I decided to give it a try. From the moment I started using Intake, I could tell it was different. It instantly opened my nasal passages, allowing me to take deep, satisfying breaths. This marked the beginning of a significant improvement in my daily life.
Let me walk you through my experience with this innovative product and how it has become an essential part of my routine.
What we like
- Instantly opens nasal passages for deep breaths
- Improves overall breathing and oxygen intake
- Comfortable and stays in place all day and night
- Effective for sleep, workouts, and daily activities
- Helps reduce symptoms of nasal congestion and snoring
- Soft, flexible material prevents discomfort
What we don't like
- Requires refills, not fully reusable
- Initial adjustment period for some users
What Is Intake?
Intake is unlike any nasal dilator or strip I’ve used before. It instantly opens your nasal passages, letting you take deep breaths and empowering you to breathe through your nose. The special magnets it uses make a noticeable difference, providing clear, easy breathing and peak oxygen levels all day long. Unlike nasal strips and traditional nasal dilators, Intake offers a superior experience in both comfort and effectiveness at least for me did.
From the moment I started using it, I could tell Intake was different. It's so easy to use and stays on all day and night without any hassle. You get over 12 hours of improved breathing in seconds, and it's incredibly comfortable, even for sensitive skin. Plus, it’s 80% more effective than nasal strips!
Invented by Jim Castillo, a brilliant Medical Device Engineer, Intake was designed to help people breathe through their noses more efficiently. This innovative product has quickly gained a cult-like following of over 227,000 people, including athletes and celebrities such as Logan Paul, Viktor Thorup, Dax Shepard, Cooper Web, and Scott Redding. With over nine patents and multiple awards, including a Global Health & Pharma Award, it’s clear why Intake is becoming the go-to solution for better breathing and improved quality of life.

Note: Intake does not cure any conditions but may help reduce symptoms of nasal congestion and snoring, making it easier to breathe comfortably.
Initial Impressions and Design

Upon receiving the Intake Nasal Dilator, I was impressed by its sleek and minimalist design. Unlike the bulky nasal strips I had used before, this dilator is discreet and comfortable. It's made from a soft, flexible material that adapts well to the contours of my nose, making it almost unnoticeable once in place. The package included a handy storage case, which is great for keeping it clean and protected when not in use.
Ease of Use

Using the Intake Nasal Dilator is straightforward. After cleaning and drying my nose, I simply placed the dilator inside each nostril. The process was quick and hassle-free, which I appreciated, especially on busy mornings. The fit was snug but not uncomfortable, providing a gentle yet firm expansion of my nasal passages.
At first, I was a bit apprehensive about inserting something into my nose, but the material is so soft and flexible that it didn't cause any discomfort. In fact, after a few minutes, I barely noticed it was there. This ease of use made it a seamless addition to my daily routine.
Performance and Effectiveness

The real test came when I used the dilator during my daily activities and sleep. During the day, I noticed an immediate improvement in my breathing. My nasal passages felt more open, and I could take deeper, more satisfying breaths. This was particularly beneficial during exercise, where enhanced airflow significantly improved my performance. I could push myself harder and recover more quickly, which was a pleasant surprise.
At night, the difference was even more pronounced. I often struggle with nighttime congestion, which affects my sleep quality. With the Intake Nasal Dilator, I experienced less snoring and fewer interruptions in my sleep. I woke up feeling more rested and refreshed, which was a significant improvement. My partner also appreciated the reduction in my snoring, which contributed to a better night's sleep for both of us.
Long-Term Use and Durability
After using the dilator consistently for a few weeks, I can attest to its durability. It maintained its shape and effectiveness despite regular use. Cleaning it is simple and quick, ensuring that it remains hygienic and ready for the next use. This durability makes it a cost-effective solution in the long run. I found that a gentle rinse with warm water and mild soap was enough to keep it clean. The material did not degrade or lose its flexibility, even after multiple washes.
Comparisons with Nasal Strips
Compared to nasal strips, the Intake Nasal Dilator stands out for several reasons. Firstly, it doesn't leave any residue or cause skin irritation, which was a common issue for me with adhesive strips. Secondly, it's reusable, reducing waste and recurring costs. Finally, its effectiveness surpasses that of nasal strips, providing a more consistent and reliable improvement in airflow.
Nasal strips often lose their adhesive power after a few hours, especially if you sweat or have oily skin. This wasn't a problem with the dilator, which stayed in place throughout the day and night. I also appreciated not having to deal with the sticky mess that nasal strips can leave behind.
Intake isn't just a nasal strip. It's far more effective than nasal strips in every way. The tabs wick sweat, so no more nasal strips peeling off mid-workout. Additionally, many nasal dilators made from hard plastic or silicone can cause discomfort for users. In contrast, the Intake Nasal Dilator’s soft, flexible material ensures a comfortable fit without irritation.
Who Should Use Intake?
I think anyone who wants to breathe better through their nose should give Intake a try. For me, it's been a game-changer. If you often breathe through your mouth, have trouble with deep breaths, snore at night, wake up tired, feel out of breath during exercise, or have low energy, Intake can really help. It makes breathing so much easier and boosts your oxygen intake, improving your overall well-being.
Can I Use Intake for Sleep, Workouts, and Regular Activity Too?
Definitely! I've found that nasal breathing is crucial for good health and performance. Intake has supported every breath I've taken, whether I'm sleeping, working out, or just going through my day. It's designed to stay secure through all kinds of activities, even when I'm sweating and moving around a lot.
How Does Intake Help Reduce Snoring?

In my experience, Intake has helped reduce my snoring by widening my nasal passages and improving airflow. I noticed immediate results, but it can take up to 15 days for some people to adjust to breathing exclusively through their nose. While it doesn't cure any conditions, Intake has definitely helped reduce my nasal congestion and snoring, making it much easier to breathe comfortably.
Price
One of the best things about Intake is its affordability. The price is competitive, making it accessible for anyone looking to improve their breathing without spending too much. Considering its durability and effectiveness, the initial investment is well worth it. Plus, since it's reusable with the need for refills, you save money in the long run. Here are the pricing options:
Buy 1: $34.95
Buy 1, Get 1 50% OFF: $67.43 + Free Shipping
Buy 2, Get 1 FREE: $89.90 + Free Shipping

Additionally, there's a 60-day money-back guarantee, which gives you peace of mind when making the purchase.
Final Thoughts
The Intake Nasal Dilator has been a game changer for me. It's rare to find a product that lives up to its claims so effectively. The improvement in my breathing has positively impacted my daily activities and overall well-being. If you're hesitant about trying yet another nasal product, I encourage you to give this one a chance. Its ease of use, effectiveness, and durability make it a worthwhile addition to anyone's routine.
In conclusion, the Intake Nasal Dilator has exceeded my expectations. It's a practical, effective, and comfortable solution for anyone looking to breathe more freely. From enhanced athletic performance to better sleep quality, the benefits are undeniable. If you're looking for a reliable and convenient way to improve your breathing, the Intake Nasal Dilator is definitely worth trying.
Abdo is a Zoopy writer who loves spending his free time outdoors, camping, and enjoying the peace that nature brings. He also enjoys fixing things - he's particularly good with electronics. His favorite movie is I Am Legend, and he's fascinated by survival gear and safety.