The product is an external device designed to help you find relief from headaches through the use of both cold and hot therapy. You should feel relief fairly quickly. You can cover any part of your head requiring this kind of relief. There are a lot of different types of pain, but most people agree a headache can become so intense you are unable to perform even simple tasks. Sometimes a headache begins as a mild soreness centered on just one small area. 

What is the TheraICE Headache Relief Cap?

If you want to feel relief at the source of your headache, your best option is the TheraICE Headache Relief Cap

You may know someone that recommended you learn to breathe through the pain but this does not generally work.

The TheraICE headache relief cap applies hot and cold therapy as opposed to having to take another medication with potential side effects. Although the patent is still pending, the migraine cap is for every type of pain you are experiencing when you have a headache. 

From the moment you put it on your head, your pain is deeply penetrated by the 360-degree coverage. When you have a stressful headache, you will find the relaxation you need fairly quickly. More than 10,000 users have already discovered the benefits. You may not be aware this technique effectively alleviates pain linked to other areas of your body as well. In addition to offering relief for migraines, cluster headaches and stress headaches, you can use ease tension in your muscle groups including your neck and shoulders.

TheraICE Rx Headache & Migraine Relief Cap vs. Other Headache Caps and Ice Bags

TheraICE Rx Headache Relief Cap

Editors Choice

Other Headache Relief Caps

Conventional Ice Bag


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Comrotable, Smooth, and Soft

No Unnecessary Pressure

Slides on and off with ease

No Frustrating, Hard Inserts

Provides Both Hot & Cold Therapy

Stretchable, One Size Fits All

No Velcro (Won't Pull Hair)

Avoids Cold Ears

Black Material Blocks Light For Sensitivity

Perfect for Ponytailsor Hair Down

TheraICE headache relief cap is a product that can apply hot and cold therapy and relief headaches. This is a big difference compared to other products that are not convenient to use and can only provide hot or cold therapy.

Since ice bags are considered a home remedy against headache and migraine relief, this method sometimes makes you even worse.

As for their use, ice bags are hard to use because you have to hold them on your head and place them on the headache sites. Not to leave out the mess that the ice pack creates, water leaking all over you, which makes you uncomfortable. Also, it isn’t easy to control the temperature in ice bags. For example, if an ice pack/bag is too frozen and applied to the head, it can cause an even bigger headache. All these problems whit conventional products do you more harm than good. To relieve yourself from headaches and migraines, you need to be calm and relaxed, which traditional products don’t offer.

You don’t have those problems with the TheraICE headache and migraine relief cap. Whit TheraICE, you have complete 360-degree head coverage, which can apply relief to all affected areas. It is stretchable and form-fitting, and you don’t need to hold it with your hands; it stays on your head. Unlike ice bags, it is convenient and doesn’t leave a water mess after every use.

What Types of Pain Can the Theraice Headache Relief Cap Help With?

TheralICE relief types

TheraICE Headache relief cap dual therapy is very effective in relieving all types of headaches and facial pain, including:

  • Headaches
  • Inflammation
  • Eye, Cranial, & Facial Tension
  • Sinus & Stress Relief 
  • Puffy Eyes


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How Does the Headache and Migraine Cap Work?

Traditional Cold Pack vs TheraICE

The official website states the secret behind the TheraICE Headache Relief Cap is using a combination of compression, hot therapy and cold therapy for relief from tension. Your blood vessels constrict more when you are experiencing cold therapy. This alleviates inflammation common when you are experiencing an intense headache.

Your pain signals are essentially blocked from your brain’s receptors. When in the cold cycle, cool temperatures are held 10 times longer than if you used a washcloth.

If you use a traditional ice pack, frostbite is a risk. Icepacks can also result in damage if your skin is sensitive. The product was specifically developed to maintain the correct temperature to prevent the occurrence of any of these issues. 

Suitable for all types of headaches (and other pains!): The “dual therapy” technique is suitable for all types of headaches, including tension headaches, sinus headaches, cluster headaches and migraines. You can also apply it to the neck, shoulders, eyes and other areas to quickly relieve other pain.

If you have ever suffered from a migraine, you know exactly how pain can increase gradually and turn into something unbearable. Although you can find a wide range of medications for headaches, finding something that works can be extremely difficult. You can try to get your doctor to write you a prescription but it will be expensive and your insurance will most likely not cover the cost. You may find medication at your local pharmacy that is effective but there is generally a warning regarding how much you can take.

Your muscles relax with the introduction of heat. Your pain can be alleviated because your muscles are no longer tense and constricted. Another benefit of the product is fast relaxation. Although there is some skepticism regarding the positive impact of cold on headaches, there are numerous studies backing up this type of therapy. Due to the construction of the migraine relief cap, you can place it over your eyes and successfully block out all of the light in the area

This decreases headaches resulting from sensitivity to light. The extremely breathable material is also unbelievably soft and will fit almost anyone’s head. Cleaning the TheraICE Headache Relief Cap is easy and effectiveness does not decrease over time.

You are not risking any harm or damage to your skin. You also eliminate the mess of both heat therapy lotions and using a bag of ice.

The Science Behind TherIce Heat and Cold Therapy Relief Cap

TheraICE Headache Relief Hat How To Reliefe

Science backs heat and cold therapy for the relief of headache pain. During one study, targeted neck cooling was used by researchers for the treatment of migraine patients in a random setting. Patients were given either a placebo or neck cooling. Two freezable ice packs were placed on the carotid arteries located in the neck. After 30 minutes, the group receiving neck cooling noticed a significant decrease in migraine pain. Migraine pain can be relieved by cooling the blood flow to your neck.

Where to Purchase the TheraICE Headache Relief Cap and Package Pricing 

The only way to purchase the TheraIce Headache Relief Cap is at the official website. The typical cost of the migraine relief cap is $49.99. You can find a better price simply by making your purchase online. You have your choice of three different packages. 

order theraice relief hat

You can request a 30-day money-back guarantee if you are not completely satisfied. For more informations visit official website.

Benefits of the TheraICE Headache Relief Cap

Ideal for Every Type of Headache

Not only is the dual therapy technique ideal for every type of headache, but the product is extremely effective for all headaches including migraines, sinus, tension and cluster. You can also use the migraine relief cap on your eyes, shoulders and neck to soothe a variety of aches and pains quickly. 

TheraICE relief headache
TheraICE Sunlight

Blocks Out Sunlight Naturally

According to WebMD, light sensitivity is often linked to headaches. Due to the extra darkness of the material, you can block out 100 percent of sunlight simply by slipping the product over your eyes. You will find this is easy to do and it results in a comfortable fit. 

TheraIce Headache Relief Cap: 360 Degree Coverage

The TheraICE Headache Relief Cap is the first solution for headaches offering 360-degree coverage. This means pressure is gently applied to all of your relief points to ensure maximum effectiveness. 

TheraICE hat 360 coverage
TheraICE Safe

100 Percent Safe

Even when placed on your bare skin, the product is 100 percent safe. Traditional ice packs can result in damage or frostbite if your skin is sensitive and are messy to use. The migraine relief cap cools to the ideal temperature to provide comfort quickly without causing any damage to your skin. 

Remains Cold

The TheraICE Headache Relief Cap remains cold 10 times longer than a wet cloth. Due to the unique thermal insulation, the product is a modern version of the cold compress therapy often recommended by doctors. This means it will remain cold long enough to eliminate your headache. If you need even longer relief, you can simply keep another one in the freezer. 

TheraICE Cold
TheraICE relief hat one size fits all

One Size Fits All

No matter what your head size, you should receive a comfortable fit due to the breathable and incredibly soft fabric and gel liner. If you take care of your migraine relief cap, it will last for years. You can wear it every day because it is so easy to wash and will not lose effectiveness. 

How To Use TheraICE Migraine Relief Cap?

TheraICE Headache Relief Hat Before After

The design ensures your TheraICE Headache Relief Cap can be used as easily as possible. When you use the product for the first time, all you need to do is follow the simple steps below. 

  1. For cold therapy, place your TheraICE Headache Relief Cap in the freezer for two hours. For heat therapy, just put it in your microwave for 10 to 15 seconds. Simply leave your compression sleeve in your freezer until you want to use it. No matter how long it remains in your freezer, it will not be damaged. 
  2. Place your migraine relief cap over your head, pulling down until your eyes are covered. Adjust the sleeve to cover your pain source. You can cover your eyes or target relief for specific areas of your head. 
  3. Wait for 10 to 15 minutes before removing the sleeve. Your device will remain in place due to the compression sleeve. You can sleep with your migraine relief cap on or relax on your sofa. 
  4. Relax and enjoy relief from your head pain, headache, neck pain and so much more. You can target your neck and head pain or blood flow and inflammation. 

How Does Heat and Cold Help Relieve Headaches?

TheraICE hat hot & cold

Cold and hot compression therapy is often effective for aches and pains all over your body including headaches, eye strain and neck pain. According to studies, cold and heat therapy can help with inflammation and swelling. Both of these are responses of your body to pain. When an area of your body is injured, blood is sent to help you heal. This can result in pain in the area affected. 

Heat and cold therapy work differently, one helps you relax by loosening muscles and the other constricts your blood flow. The many ways heat and cold compression help with your headaches are explained below. 


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Cold Therapy:

In the past, you may have used cold towels or ice packs for headache relief. Cold therapy is also referred to as cryotherapy and can decrease headache pain with the restriction of blood flow to a specific area. The result is a decrease in swelling and inflammation. When you are experiencing pain or injured, blood is sent to a specific area. Pain can then be reduced by restricting your blood flow. 

Some physicians recommend using cold therapy techniques or ice packs for pain reduction. Cold therapy and ice bath techniques are often used by athletes to relieve muscle soreness due to exercise. For certain individuals, the only way to relieve migraines or headaches is with cold therapy. The TheraICE Headache Relief Cap device offers relief for both headaches and migraines. 

Heat Therapy:

Heat therapy increases blood flow and enhances circulation to a specific area. You can heat your neck and head with the TheraICE Headache Relief Cap to force additional blood flow in the area. When your temperature and blood flow are increased in the affected area, flexibility can be increased with the sleeve. The other effects include soothing discomfort and loosening your muscles. 

Health therapy is often recommended by doctors to soothe and relax muscles while helping damaged tissues to heal. Athletes can use heat therapy for a faster healing process. Heat therapy can offer significant headache relief because it distracts the nerves to decrease your perception of pain. 


Ice has been proven to restrict the blood flowing to a specific area while helping control the natural healing process of your body. Excess blood flow can result in inflammation. When this hits sensitive areas and joints, pain becomes noticeable. There is proof ice helps. The necessary cold therapy is provided by your TheraICE Headache Relief Cap. 


headache relief cap resting

When you injure any body part including your head, you should discontinue using that body part. A good example is when you have a migraine. When you relax in a dark and quiet room, you can essentially turn off your brain. 


theraice headache relief cap sleep

The most highly elevated part of the body is your head. Maintaining elevation with your headache is easier than with any other kind of pain. To receive relief, try relaxing while upright as opposed to lying down in a horizontal position. 


theraice migrain relief cap compression

The migraine relief cap is also beneficial for compression. The control of blood to a specific area can be managed with compression wraps. This helps your blood continue to flow without any excess inflammation. 


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Manufacturer of the TheraICE Headache Relief Cap 

TheraICE Rx created the TheraICE Headache Relief Cap. The company manufactures several different types of heat and cold compression sleeves. The company is located in Miami, Florida and established a partnership with GiddyUp to enable the migraine relief cap to be sold online. 

Frequently Asked Questions

How cold/hot does TheraICE Headache Relief Cap get and how lond does it last?

The TheraICE Rx Headache & Migraine Relief Cap is one of the most comfortable and relaxing experiences. It’s engineered to heat and freeze at just the right temperatures. The gel and premium insulation work together for an ideal holding temperature pattern for up to 15 minutes that helps relieve even severe headaches.

How long does it take to TheraICE Relief Cap to freeze or heat up?

For cold therapy, store it in the freezer or refrigerator depending on how comfortable you feel while keeping it there; TheraICE recommends leaving it at least 2 hours before use so that its temperature has time to reach the ‘frozen’ temperature.
If you are using hot therapy, place the TheraIce cap to relieve room temperature headaches in the microwave for 20 seconds.

Does the entire TheraICE relief cap get hot or cold?

Yes. TheraICE cap gets hot or cold entirely so that it can apply hot or cold therapy over all areas of the head. This product’s efficiency is because TheraICE applies direct contact to the areas it needs.

Is TheraICE headache relief cap easy to put on and take off?

TheraICE hot/cold cap is straightforward to slide on and off. Besides that, customers have also said that putting it on the TheraICE headache relief cap is refreshing and relaxing. For you to put it on, you need just to slide it over your head, and after a few minutes, you will experience pain begins to go away, and you go into complete relaxation.

The Bottom Line

The TheraICE Rx Headache Relief Cap offers you relief from headache pain with heat and cold compression therapy by controlling your blood flow to the area affected. You can use this product to relieve your migraine pain, use it for relaxation, help eliminate anxiety and promote calmness. The migraine relief cap is easy to use and effective.

Written by Abdo

Abdo is a Zoopy writer who loves spending his free time outdoors, camping, and enjoying the peace that nature brings. He also enjoys fixing things - he's particularly good with electronics. His favorite movie is I Am Legend, and he's fascinated by survival gear and safety.

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