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Looking to boost your testosterone levels naturally? With so many testosterone boosters on the market, it can be difficult to know where to start. That’s why we’ve compiled a list of the top 10 testosterone boosters for 2023 based on ingredients, effectiveness, and customer reviews.

From natural herbs and extracts, these boosters are designed to help you increase strength, improve body composition, boost energy and sex drive, and enhance overall health and well-being. So whether you’re a bodybuilder, athlete, or just looking to feel your best, there’s a testosterone supplement on this list for you.

Low testosterone levels impact 1 in every 4 men over the age of 30, affecting approximately 13 million men in the United States.

high vs low Testosterone in man

Summary of Our Top Picks


Editor’s pick – Best OVERALL


Highest quality and best overall due to its potent blend of natural ingredients and clinically proven effectiveness in boosting testosterone levels, increasing energy, and improving overall health.


Best alternative to testosterone replacement therapy


The best alternative to testosterone replacement therapy because of its ability to increase testosterone production naturally without the need for injections or other synthetic treatments.


Best for muscle gain


Formulated with up to 300 mg of Ashwagandha-KSM-66®, tailored for muscle gain, enhancing muscle mass, strength, and recovery.

So What Are Testosterone Boosters and How Do They Work?

Testosterone boosters are dietary supplements designed to help men naturally increase their testosterone production without injections. These supplements often contain scientifically-proven ingredients that have been shown to promote muscle growth, enhance training performance, aid in weight loss efforts, and increase muscle strength.

alpha best testo booster

How to Choose the Best Testosterone Booster: A Guide to Making the Right Choice

When choosing the best testosterone booster, there are several factors to consider. Here are some tips:

  1. Check the ingredients: Look for a testosterone booster with scientifically-backed ingredients that naturally boost testosterone levels, such as D-Aspartic acid, vitamin D, zinc, and Tribulus Terrestris.
  2. Dosage and potency: Make sure the supplement provides an effective dosage of each ingredient and is potent enough to deliver results.
  3. Reviews and reputation: Check out reviews, the product’s reputation, and the company that makes it.
  4. Price: Compare the prices of different testosterone boosters and choose the one that best suits your budget.
  5. Safety: Choose a testosterone booster made with natural ingredients and free from harmful additives or substances.
  6. Consult your doctor: If you have any health conditions or are taking medication, consult with your doctor before taking a testosterone booster to ensure it is safe.

Top-Rated Testosterone Boosters Comparison Table 2023


Editors Choice







Prime Male




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Clinically-studied ingredients, with proven track records

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4 capsules per day

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1. TestoPrime

Our top pick


Editors Rating:

4.9 /5

What we like

  • Clinically-tested and science-backed ingredients
  • Supports existing testosterone levels and addresses the root cause of low-T
  • It helps to increase healthy testosterone levels naturally
  • Restores vitality and energy
  • It improves muscle mass and enhances physical performance
  • Reduces stress levels
  • Positive reviews from health magazines and online sources
  • Lifetime money-back guarantee
  • It can suit any lifestyle for those looking to boost testosterone levels

What we don’t like

  • Slightly more expensive than other options on this list

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

TestoPrime is a popular testosterone booster known for its ability to increase healthy testosterone levels naturally. It has gained a reputation for delivering positive results, backed by numerous glowing reviews from health magazines and online sources.

What sets TestoPrime apart from other testosterone boosters is its ability to cater to any lifestyle, making it a safe, easy, and effective way to boost testosterone levels. As we’ve said in our TestoPrime review, this supplement’s ingredients have been clinically tested. Its unique blend of ingredients has been carefully chosen to ensure effectiveness in raising testosterone levels.

Users of TestoPrime have reported increased energy, improved muscle mass, enhanced performance, and reduced stress levels. With its ability to restore vitality and energy, TestoPrime is an excellent option for those looking for a trustworthy and reliable solution to boost testosterone levels naturally.

TestoPrime Ingredients

IngredientsAmount Per Daily Serving
D-Aspartic Acid2,000 mg
Panax Ginseng40 mg
KSM 66® Ashwagandha Extract55.68 mg
Fenugreek200 mg
Black Pepper Extract (95% Piperine)6.68 mg
Vitamin B58 mg
Vitamin B65.6 mg
Garlic Extract16 mg
Green Tea Extract 70% Catechins200 mg
Pomegranate Extract (40% Ellagic Acid)8 mg
Vitamin D26.68 mcg
Zinc40 mg

There is no need to cycle TestoPrime as it is made with all-natural ingredients and doesn’t contain any harmful additives. It is recommended to take TestoPrime daily to experience the best results.

TestoPrime Key Features

TestoPrime contains KSM-66® (55.67mg), a clinically-tested ashwagandha extract that supports healthy testosterone levels. It contains beneficial compounds like alkaloids and withanolides, which may have potential testosterone-boosting effects and other health benefits.

Best Overall Testosterone Booster

TestoPrime is best for improving overall physical and mental well-being by boosting testosterone levels, resulting in increased energy, vitality, muscle mass, strength, stamina, weight loss, injury recovery, sleep quality, mental focus, and sex drive.

2. TestoGen


Editors Rating:

4.8 /5

What we like

  • It promotes and stimulates muscle formation
  • Enhances sexual health
  • It helps you deal with ED (Erectile Dysfunction)
  • It improves neuronal functionality
  • Enhances the overall athletic performance
  • It guarantees positive results
  • It improves your mood
  • It improves your recovery period after intense exercises
  • TestoGen is one of the most budget-friendly testosterone boosters on the market

What we don’t like

  • May take several weeks to see noticeable results

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

TestoGen is an amazing testosterone booster that can help you raise your T levels safely and naturally. It was designed to help men to bring back their edge! It increases men’s stamina and strength. It helps with fatigue, sharpens the mind and helps with burning extra fat (love handles).

Ingredients of TestoGen are completely natural and safe to use. They are Zinc, Bioperine, Red Ginseng, Vitamin B6, Fenugreek, D-Aspartic Acid, Nettle Leaf, Vitamin K1, Boron, Magnesium and Vitamin D. On top of all that, TestoGen has years of scientific data to back its claims. Vitamin D is the most obvious example. All of the ingredients are linked by scientific research to raise testosterone naturally!

This testosterone booster is a clear 2nd place for us. It is safe, natural, and backed by scientific data. It will help you to improve your stamina and strength. It will help you to get rid of the annoying strip of fat on your stomach. It will help you to gain muscle mass. Easy choice!

Testogen Ingredients

IngredientsAmount Per Daily Serving
D-Aspartic Acid2352 mg
Fenugreek Extract40 mg
Vitamin D350 mcg
Zinc 10 mg
Korean Red Ginseng Extract 4:1 40 mg
Boron8 mg
Nettle Leaf Extract 4:140 mg
Magnesium 200 mg
Vitamin B620 mcg
Vitamin K120 mcg
Bioperine® 95%5 mg

To avoid the possibility of experiencing a plateau in results due to your body adapting to the supplement, it’s recommended to take a break from Testogen for a week or two when using it in the long-term.

Testogen Key Features

Testogen has unique ingredients like Nettle Leaf Extract and Vitamin K1, along with patented Bioperine derived from black pepper extract. Bioperine enhances the bioavailability of other ingredients, potentially increasing Testogen’s effectiveness in boosting testosterone levels.

Best Natural Testosterone Boosters

Testogen is a natural testosterone booster that helps improve libido, reduce man boobs, promote muscle growth, and strengthen bones while reducing body fat. Its powerful blend of natural ingredients makes it a great choice for improving adult drive and prowess.

3. Testodren


Editors Rating:

4.5 /5

What we like

  • Designed specifically for men over 40 with low testosterone levels
  • It contains only one natural ingredient, making it easy to use
  • The ingredient, Furosap, has been clinically proven to increase serum testosterone levels, improve exercise endurance and stamina, and increase lean body mass
  • It can help achieve better workout results, build muscle faster, recover faster, and burn belly fat
  • It may improve strength, energy, mood, focus, and motivation

What we don’t like

  • The single-ingredient formula may not work as well as testosterone boosters that contain multiple ingredients

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Testodren is a natural testosterone booster designed specifically for men over 40. It claims to increase free testosterone levels using its potent ingredient, Furosap.

This single-ingredient formula has been clinically proven to increase serum testosterone levels, improve exercise endurance and stamina, and increase lean body mass. Testodren is easy to use, with only one capsule needed daily to achieve better workout results, build muscle faster, recover faster, burn belly fat, and improve strength, energy, mood, focus, and motivation. You can find out more about this ingredient in our full Testodren review.

Testodren Ingredient

IngredientAmount Per Daily Serving
Fenugreek herb (Trigonella foenum-graecum) 500 mg

There are no specific warnings associated with Testodren, but as with any supplement, it’s important to read the label and follow the recommended dosage instructions.

Testodren Key Features

The advantage of Testodren’s patented purification process and high concentration of Protodioscin is that it provides a reliable and potentially more effective method for boosting testosterone levels compared to other Fenugreek products on the market.

Best for males over 40

Testodren is best for males over 40 due to its unique formula that focuses on increasing free testosterone levels and improving overall vitality in older men.

4. Testosil


Editors Rating:

4.5 /5

What we like

  • Made with a hyper-concentrated dose of KSM-66 for maximum effectiveness
  • Enhanced absorption with AstraGin for faster and more dramatic results
  • It contains natural ingredients for safe and healthy testosterone boosting
  • It may improve muscle growth, strength, and overall physical performance
  • 100% satisfaction lifetime guarantee for a risk-free purchase
  • It may enhance libido and sexual performance
  • It may improve mood, energy levels, and mental clarity

What we don’t like

  • There is not yet a long enough track record for Testosil to be definitively labeled as better than the competition.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Testosil is a promising new testosterone booster that has garnered attention from scientists and researchers. Its dual-patented formula makes it a well-rounded supplement for addressing issues related to low testosterone levels, such as low sex drive and muscle mass loss.

Testosil Ingredients

IngredientsAmount Per Daily Serving
Vitamin D3100 mcg
Vitamin B65.6 mg
Pantothenic Acid8 mg
Magnesium50 mg
Zinc40 mg
D-Aspartic Acid2000 mg
Ashwagandha-KSM-66®300 mg
L-Arginine HCL250 mg
Asian Ginseng Extract180 mg
Fenugreek50 mg
Garlic Extract24 mg
Panax Ginseng10 mg

Testosil is recommended to be taken as a daily supplement, with the recommended dosage being two capsules per day.

Testosil Key Features

AstraGin enhances the body’s ability to absorb nutrients in Testosil, including testosterone-boosting ingredients like L-Arginine, Tribulus Terrestris, and Horny Goat Weed. Testosil also contains a high concentration of KSM-66 (300mg), the purest form of ashwagandha extract. You can find out more in our in-depth Testosil Review.

Best T-booster for muscle gain

Testosil contains a high concentration of KSM-66, the world’s most powerful and pure form of ashwagandha extract (300mg). AstraGin is also included in the formula to enhance the body’s ability to absorb and utilize key nutrients in the supplement, including testosterone-boosting ingredients such as L-Arginine, Tribulus Terrestris, and Horny Goat Weed.

5. CrazyBulk Testo-Max 


Editors Rating:

4.5 /5

What we like

  • Increases the available testosterone levels at an impressively rapid rate
  • Its formula includes only 100% natural ingredients           
  • The ingredients have been clinically proven to be safe and effective
  • Increases your overall energy levels
  • It improves your mood
  • It guarantees the best possible results

What we don’t like

  • Stopping Testo-Max may result in fatigue, muscle loss, weight gain, decreased sex drive, and hair loss, with symptoms appearing more quickly than the time it takes for the benefits to kick in.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Testo Max is a top-rated testosterone supplement designed to increase energy and strength in men, especially those over 50 whose testosterone levels may naturally decrease with age. This 100% natural supplement has been proven to work, offering benefits such as improved muscle growth and fat loss, increased energy and decreased fatigue.

Unlike some other testosterone boosters that contain banned stimulants or anabolic steroids, Testo Max uses a combination of natural ingredients and amino acids to safely and effectively increase testosterone levels.

With 2352mg of D-Aspartic acid, the highest dose on the market, Testo Max delivers an explosive surge in strength and energy for maximum lean muscle mass and intense workouts with shorter recovery times. In our Testo Max review, we talk about D-Aspartic acid in full detail.

Testo Max is a game-changer for athletes and fitness enthusiasts who want to take their performance to the next level. Testo Max is also an excellent choice if you’re looking for a high-quality testosterone booster. A legal substitute for Sustanon, this supplement is designed to increase testosterone levels and improve overall physical performance through its potent blend of natural ingredients.

Testo-Max Ingredients

IngredientsAmount Per Daily Serving
Vitamin D352 mcg
Vitamin K120 mcg
Vitamin B620 mg
Magnesium 200 mg
Zinc10 mg
D-Aspartic Acid2,352 mg
Nettle Leaf Extract 40 mg
Ginseng Red Powder40 mg
Fenugreek Extract 4:140 mg
Boron 8 mg
Bioperine 95% Piperine5 mg

On both workout and non-workout days, the directions should be carefully followed. It is also recommended to cycle the supplement, with a period of 2 months on and 1.5 weeks off. For best results, Testo-Max can be stacked with other CrazyBulk products such as D-Bal, DecaDuro, Trenorol, and Anadrole for bulking or Clenbutrol, Anvarol, and Winsol for cutting.

Testo-Max Key Features

Testo-Max is a powerful testosterone-boosting supplement that contains 2352mg of D-Aspartic acid per serving, the highest amount of any brand on the market.

Best for muscle growth and strength

Testo Max, due to its high concentration of D-Aspartic acid and other natural ingredients, promotes protein synthesis and muscle development. Serving as a legal substitute for Sustanon, this supplement is designed to increase testosterone levels and improve overall physical performance through its potent blend of natural ingredients.

6. TestoFuel


Editors Rating:

4.5 /5

What we like

  • It helps with muscle gain.
  • Boosts strength.
  • Boost stamina and energy levels.
  • Reduces extra fat.
  • Improves your mood.
  • Boosts the libido.
  • Improves your mental sharpness.
  • Boost your confidence!

What we don’t like

  • Does not contain Nettle Leaf Extract, which is found in some other testosterone boosters such as TestoGen

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

TestoFuel is a success, and it has been for some time now. The reason is simple, it works! It is probably the most powerful testosterone booster currently available.

Users like Robby Robinson (legendary bodybuilder), have noticed that taking TestoFuel daily, boosts their strength, sex drive, T levels and helps with burning extra belly fat! Every dose is packed with ingredients like Oyster Extract, Ginseng, Zinc, D-Aspartic Acid, Fenugreek, Magnesium and vitamins B6, D and K2.

Oyster extract is rich in Zinc but it also contains plenty of Taurine, amino acids, omega 3 and 6 oils. It also contains Manganese and Copper which work great coupled with Zinc. As we said in our TestoFuel review, this t-booster does not contain any additives!

Their loyal customers have already spoken! TestoFuel is popular for a reason. Maybe more than one – booster strength, boosted libido! Perfect for men over 30 that want to feel more energetic and explosive, maybe a bit more frisky. It is among the most potent testosterone boosters available, and it has a strong case for the throne!

TestoFuel Ingredients

IngredientsAmount Per Daily Serving
Vitamin D3 4000 IU
Vitamin K218 mcg
Magnesium70 mg
Zinc10 mg
D-Aspartic Acid 2000 mg
Maca Root Ext. 180 mg
Asian Red Panax Ginseng Extract100 mg
Oyster Extract100 mg
Fenugreek Seed Ext. 50 mg
Boron 8 mg

For optimal results, it’s recommended to take TestoFuel every day for at least 2 months.

TestoFuel Key Features

Formulated with a blend of natural ingredients such as D-Aspartic Acid, Oyster Extract, and Ginseng, which have been shown to boost testosterone levels, increase energy and stamina, and enhance overall physical performance.snoring, improving sleep quality, airflow and overall athletic performance. TestoFuel is an effective testosterone booster due to its large doses of the right ingredients.

Best for weight loss

TestoFuel: Best for weight loss due to its combination of natural ingredients that promote fat burning and muscle development, leading to a more toned and defined physique.

7. Prime Male

Prime Male

Editors Rating:

4.5 /5

What we like

  • It is great for boosting the libido and improving overall mood.
  • Improved T levels help with burning extra fat.
  • Vitamin B6 and Vitamin D3 improve cardiovascular health on top of raising T levels.
  • Regulates blood sugar.

What we don’t like

  • Prime Male does not contain Fenugreek Extract as an ingredient

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

This testosterone booster was created for men that have low levels of testosterone. Prime Male is more like a testosterone supplement than a bodybuilding or libido supplement. But after achieving normal levels of testosterone it will be beneficial for both bodybuilding and your sex drive.

It is made by a company called Propura Ltd. They are headquartered in London. Prime Male is a very popular choice among men with low T levels, and that is what it is its primary purpose. It is made in a cGMP facility and the process follows all FDA requirements and guidelines. Their manufacturing process and facilities follow every international rule for supplements.

Prime Male affects the metabolism and it raises testosterone levels. That results in boosted sex drive and boosted muscle building. Even though its primary purpose was to help men with low T levels, it can also be beneficial for men with normal testosterone levels.

Prime Male is formulated specifically for men over 30 who may have lost their masculine edge and want to turn back the clock on their bodies. Within just 12 days of use, this supplement can address the three main issues that cause low testosterone levels and poor libido.

Prime Male Ingredients

IngredientsAmount Per Daily Serving
Vitamin B6 10 mg
Vitamin B1280 mcg
Zinc20 mg
Selenium80 mcg
Saw Palmetto 1800 mg
Muira Puama800 mg
L-Arginine (as HCL) 600 mg
Damiana Leaf Powder 500 mg
Asian Ginseng400 mg
Maca400 mg
Tribulus280 mg
Oat Straw (Avena Sativa)200 mg

To use Prime Male, take one capsule four times per day with a meal or snack. It’s recommended to take Prime Male daily and consistently for optimal results.

Prime Male Key Features

Prime Male is a natural testosterone booster designed for men over 30. It boasts a unique blend of natural ingredients such as Black Pepper extract, Korean Red Ginseng, and Luteolin, with the added benefits of Ashwagandha-KSM-66® (300mg). Given its generous doses of key components, Prime Male stands as an effective testosterone enhancer. For an in-depth analysis of ingredients, check out our Prime Male review, where we mention all ingredients and their roles, substantiated with relevant source studies.

Best for sex drive and erectile dysfunction

Overall, Prime Male is an effective and natural way to boost testosterone levels, improve energy levels, and revitalize your libido. If you want to restore the strength, energy, and libido you enjoyed in your 20s, Prime Male is an excellent choice.

8. TestRX


Editors Rating:

4.5 /5

What we like

  • Stimulates sexual pleasures        
  • Enhances overall sexual well-being
  • It ensures good sleep
  • It stimulates mind-body relaxation     
  • All ingredients are backed up with the latest scientific findings
  • The first positive results become obvious after just a few weeks of use

What we don’t like

  • It contains a relatively small number of ingredients compared to some other testosterone boosters.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

This testosterone booster is the newest on our list. It is a reliable way of raising your T levels. TestRX was designed on top of scientific research and evidence. Its formula contains ingredients that are backed by scientific research and they are proven to boost the production of testosterone.

Taking TestRX regularly will give you boosted stamina, improved muscle gain, quicker weight loss, extra energy, and a boosted libido. TestRX boosts the T levels in the body naturally. This is achieved thanks to its unique formula that combines natural ingredients. All of those ingredients are proven to raise testosterone individually, but in this combination which we call TestRX, they become a powerhouse!

TestRX Ingredients

IngredientsAmount Per Daily Serving
Zma (Zinc Monomethionine Aspartate, Magnesium Aspartate,Vitamin B6 (Pyridoxine)
Fenugreek Seed Extract (50% Saponins)300 mg
Vitamin D31,140 Iu 
Vitamin K2 (Mk4)20 mCg 
Vitamin B6 (Pyridoxine Hcl)5 mg 
Magnesium (Magnesium Aspartate)200 mg 
Zinc (Zinc Monomethionine)10 mg 
D-Aspartic Acid2300 mg

TestRX is a daily supplement and not a steroid, therefore, there is no need to cycle it. Simply take the recommended dosage of two capsules per day, as directed, for best results. There is no need to take a break after long-term use.

TestRX Key Features

The advantage of TestRX is its use of ZMA, a powerful combination of two minerals (zinc and magnesium) and a vitamin (vitamin B6). ZMA has been clinically studied and shown to have potential benefits in boosting both human growth hormone (HGH) and testosterone levels.

Best for boosting HGH and testosterone levels

TestRX: The formula is built around the unique Zinc Monotheione Aspartate or ZMA. It also contains Vitamin B6 and Magnesium. It also contains Vitamin B6 and Magnesium. Men that use TestRX are predominantly athletes or bodybuilders that are looking for a natural way to boost their T levels and their performance.

9. D-Bal


Editors Rating:

4.5 /5

What we like

  • Helps to build lean muscle mass
  • Enhances strength and endurance
  • Promotes better recovery after workouts
  • Safe and legal alternative to Dianabol
  • Formulated with natural ingredients
  • No need for injections
  • No negative side effects reported

What we don’t like

  • It’s not cheap
  • D-Bal, it is generally not recommended for women

Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

D-Bal is a legal steroid alternative designed to mimic the effects of the anabolic steroid Dianabol. It’s a popular choice among bodybuilders and athletes looking to increase muscle mass, strength, and endurance without the negative side effects of traditional steroids.

The key ingredients in D-Bal include whey protein concentrate, isoleucine, valine, leucine, and tribulus terrestris. These ingredients work together to promote protein synthesis, enhance nitrogen retention, and increase the production of testosterone, leading to improved muscle growth and recovery.

D-Bal is also known for its ability to increase endurance and reduce fatigue, allowing users to push harder during workouts and achieve their fitness goals faster.

D-Bal Ingredients

IngredientsAmount Per Daily Serving
Vitamin D3 (Cholecalciferol) 7.5 mcg7.5 mcg
Magnesium (from Magnesium Oxide) 60 mg
MSM 800 mg
L – Isoleucine300 mg
Suma Root Concentrated Extract 2:1 (Pfaffia paniculata)200 mg
Ashwagandha (Withania somnifera)200 mg
Tribulus Terrestris (Fruit)75 mg
Sodium Hyaluronate (Hyaluronic Acid)30 mg

Additionally, it’s recommended to take D-Bal for a minimum of 2 months, with a workout period of 2 months on and 1.5 weeks off. To achieve the best results, D-Bal can be stacked with other legal steroid alternatives, including DecaDuro (Deca Durabolin), Anadrole (Anadrol), Trenorol (Trenbolone), and Testo-Max (Sustanon).

D-Bal Key Features

As we said in our D-Bal review, this supplement is specifically designed to help promote muscle growth and strength. It contains a range of natural ingredients such as Whey Protein Concentrate, Isoleucine, and Leucine, which can help improve recovery time, increase protein synthesis, and reduce muscle soreness.

Best legal steroid alternative for bodybuilding promoting muscle growth and strength

D-Bal: A legal steroid alternative, D-Bal is designed to promote muscle growth, strength, and endurance through its powerful blend of natural ingredients.

10. Testonine


Editors Rating:

4.3 /5

What we like

  • Contains scientifically-backed natural ingredients
  • Designed to optimize natural testosterone levels
  • May improve body composition, strength, and athleticism
  • May improve mental health and cognitive focus
  • May enhance libido and sexual function

What we don’t like

  • The exact dosages of each ingredient are not disclosed

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Testonine is a natural testosterone booster designed to optimize natural testosterone production in healthy adult men. Its ingredients are scientifically justified and supported by clinical data, although the formula as a whole hasn’t been clinically tested.

The product aims to enhance the benefits of higher testosterone levels, such as improved body composition, strength, mental health, cognitive focus, libido, and sexual function.

Testonine Ingredients

IngredientsAmount Per Daily Serving
Cink 50mg 50 mg
Tongkat Ali 400 mg
Maca250 mg
L-arginine250 mg
Ginseng125 mg
Oat Straw (leaf and stalk)
Nettle (leaf)
Sarsaparilla (root) extract
Cayenne pepper
Tribulus terrestris
Pumpkin (seed) extract
Astragalus (root) extract
Oyster extract
Orchic (substance)
Licorice (root) extract

Take 2 Testonine tablets daily, 20 minutes before breakfast for optimal results. To avoid plateauing, take a break from Testonine for a week or two every few months as your body may adapt to the supplement over time.

Testonine Key Features

Features a powerful formula that includes D-Aspartic Acid, Zinc, and Fenugreek Extract, which work together to stimulate testosterone production and promote muscle growth, while also providing antioxidant and anti-inflammatory benefits.

Best for promoting muscle growth and increasing energy

Testonine: A newer product on the market, but with a potent blend of natural ingredients that have been clinically proven to increase testosterone levels and improve overall health.

The Benefits of Testosterone Boosters

More muscle mass and less fat. The majority of men report losing body fat and gaining lean muscle mass is much easier while taking testosterone boosters.

These supplements affect mood. So they make you feel better, stronger, and calmer. On top of that once you start noticing the difference in the bedroom your confidence will soar!

They improve your workout sessions. Testosterone boosters will help you to go harder in the gym. But as we said before, they are not only for men that want to bench more. They will help men with low T levels (fatigue, lack of energy, low sex drive).

  • Normal and healthy T levels are good for the blood and the heart.
  • Bones get stronger with normal T levels.
  • Improved spatial ability, verbal memory, and mathematical reasoning.
  • Boosted libido!
  • Improved overall mood.

Who Can Benefit From Testosterone Boosters?

Testosterone for men and masculinity is of crucial importance. It is a part of what makes us men. With age, the natural production of testosterone goes down. Sometimes even younger men have problems with low T levels.

That decline has many negative consequences for men. So, men that want to improve their sexual and athletic performance, want to boost their libido and simply feel better and stronger can benefit from taking testosterone boosters.

Low T levels can cause fatigue, lack of energy, foggy memory, lower sex drive and more. So, now you know that testosterone boosters were not made only for the men that want to bench more.

They were also made for men that experience negative consequences of having a low T count. And because testosterone is so important for men, there are countless ways it affects nearly everything in the body (sex, mental state, and ability, physical performance, etc.).

If you found yourself in any of the aforementioned examples, testosterone boosters might be exactly what you need to regain your old self back! Men that most often have problems with low T levels are men that are in their 40s and up, sedentary men (sitting at the job all day, lack of exercise, etc.), men that don’t get enough sleep, and overweight men.

Taking a testosterone booster will not solve all your problems, but it can help you on the road to resolving your problem of low T levels.

The Best Supplements for Boosting Testosterone

D-Aspartic Acid

This is amino acid is completely natural and it can boost your T levels! Previous research shows the main way it affects the body is by boosting the levels of the Luteinizing hormone and FSH (Follicle-stimulating hormone).

This is very mportant. The Luteinizing hormone stimulates the Leydig cells to create more testosterone. It can also improve the quality of sperm. This hormone can even double the amount of testosterone produced!

D-Aspartic acid might be best suited for men with low levels of testosterone and those that have problems in the bedroom. It might not be the best supplement for men with normal levels of testosterone.

Studies, done on humans and animals, show us that after only 12 days, D-Aspartic acid increases the levels of the Luteinizing hormone and FSH.


D-Aspartic acid works by stimulating vital hormones that influence the production of testosterone. For men that have low T levels – doses of about 2 or 3 grams work wonders.

2. Vitamin D

This vitamin is fat-soluble. It is naturally created in the skin. The active form of vitamin D works like a steroid hormone. In today’s world, people go out less and less, which sometimes results in vitamin D deficiency. Simply increasing the levels of vitamin D can lead to improving testosterone levels and other benefits related to vitamin D.

VItamin D

The best way to increase your vitamin D is to get more Sun! If you are unable or don’t have the time to do so, you can take vitamin D3 (about 3,000 iu a day) and eat more foods that are rich in vitamin D.


Vitamin D is important for our overall health. It can also raise the levels of testosterone and especially if you have a vitamin D deficiency.

3. Tribulus Terrestris

This herb isvery well-known at it is in use for centuries, especially in some traditional medicines. Most of the research done on it has been done on animals. They show us a boosted sex drive and boosted levels of testosterone.

Tribulus Terrestris

One study, that lasted 90 days and was done on men that suffered from erectile dysfunction, shows us that Tribulus improved their self-reported sexual health and it boosted their levels of testosterone by 16%.

On the other hand, the available research shows us that young athletes and men that havehealthy levels of testosterone don’t benefit from taking Tribulus. Just like other boosters, it looks like Tribulus is not very beneficial for men with healthy T levels. It is beneficial only for men that have low T levels or some kind of sexual health problems.


Tribulus can help with boosting sex drive and improving sperm health. It can also boost testosterone levels in men that have low T levels or sexual-health problems.

4. Fenugreek

This is testosterone booster is also herb-based. Research shows us that it works by lowering the levels of enzymes that use testosterone to create estrogen.


Participants in a study reported strength improvements after taking Fenugreek. It was alsofound that it:

  • Boosted the libido in 81% of the men that were taking it.
  • Boosted sexual performance in 66% of men.
  • Boosted energy levels in 81%.
  • And it improved the overall well-being of 55%.


Taking a dose of 500 mg a day seems to be very effective for increasing levels of testosterone and improving sexual function for both healthy and men that have a testosterone deficiency.

5. Ginger

This is a common spice that you can find anywhere, but it also has a long history in alternative medicines. Ginger offers many benefits to our health. And research shows it can boost levels of testosterone and reduce inflammation.


A research done on animals found that it improves sperm health and it can boost sperm count by up to 16%. The correlation and causation have not yet been established, so we can’t say that this is 100% true. But what scientists have found so far indicates that it is true. And eating Ginger has only benefits and it is perfectly safe.

Research conducted on humans shows us the same story. One study which included 75 infertile men showed a 17% increase in testosterone and nearly doubled Luteinizing hormone levels. The study was conducted for 3 months and the men took a daily dose of Ginger supplements.


Ginger can boost levels of testosterone and raise sperm count even for infertile men. Further study on men with healthy T levels is needed.


Dehydroepiandrosterone or DHEA is a hormone in the body that is naturally produced. It has a role in increasing T levels and regulating estrogen levels. Because of this, DHEA is very popular among men that want to boost their T levels.

From all the supplements used for boosting testosterone, DHEA has had the most extensive studies done. Just like some other supplements, DHEA benefits most men with low T levels and low DHEA levels.

Many studies have shown that taking DHEA supplements every day can boost T levels 20% more than taking a placebo.


DHEA is among the most popular testosterone boosters, but research and findings on its effects seem to be mixed. Taking 100 mg a day looks like an effective and safe dose for most men. Be sure not to overdose. The recommendation is 100 mg a day.

NOTE: DHEA is not allowed for professional athletes. And if you decide to use it, stay within the recommended dose and don’t overdose.

7. Zinc

Zinc is known as an aphrodisiac. This essential mineral is very important for our overall health as it is involved in over a hundred chemical processes in the body.


Levels of Zinc are related to levels of testosterone. Elite wrestlers fight the decline of T levels, after high-intensity regimens that last up to 4 weeks, with a daily dose of Zinc. It can also be beneficial for better recovery.

A study from 1996 shows us a correlation between levels of Zinc and T levels. In that study, Zinc supplements increased T levels for men that had a testosterone deficiency. Also if men with healthy T levels restrict their intake of Zinc, their testosterone levels went down.


Zinc supplements can be very beneficial for men with low T levels and low Zinc levels. It can also be very beneficial for those that are under intense training regimen.

8. Ashwagandha

Ashwagandha or Withania somnifera is yet another herb on the list. It is used in traditional Indian medicine.It is mostly used as an adaptogen. What we know so far, is that it helps boost T levels for men that are under stress. The research is not conclusive, but it believed that it lowers the hormone of stress levels (Cortisol).


A study showed that it can increase testosterone from 10% up to 22%. The men in the study were taking 5 grams of Ashwagandha every day.

KSM-66® is a patented and clinically-proven extract of ashwagandha, a popular herb used in traditional Ayurvedic medicine. KSM-66® is considered the most powerful and pure form of ashwagandha available on the market, as it is made from only the roots of the plant using a unique extraction process. 

This results in a more concentrated and potent extract that contains a range of beneficial compounds, including alkaloids and withanolides. These compounds have been shown to have potential testosterone-boosting effects and other health benefits, such as improving energy levels, reducing stress, and enhancing cognitive function. KSM-66® has been extensively studied and is a key ingredient in many natural testosterone booster supplements.

AstraGin is a natural compound made by combining two herbs, Astragalus and Panax Notoginseng, using a pharmaceutical-grade process. AstraGin enhances the body’s ability to absorb and utilize key nutrients found in testosterone boosters, such as Ashwagandha, which is an adaptogen herb used in traditional Indian medicine.

9. Black pepper extract

Black pepper extract, also known as piperine, is a natural ingredient found in some testosterone boosters. It has been shown to activate fat burning and improve fat loss, making it a popular ingredient in weight loss supplements.

Additionally, black pepper extract can help increase the absorption and bioavailability of other ingredients, including those that stimulate natural testosterone production. This means that black pepper extract can enhance the effectiveness of a testosterone booster by improving the body’s ability to absorb and utilize its active ingredients.

Bioperine is a patented black pepper extract that is commonly used in dietary supplements to improve the bioavailability and absorption of other nutrients. It contains piperine, which is believed to enhance the body’s natural thermogenesis process, boosting metabolism and promoting fat burning.

Bioperine has also been shown to increase the absorption of other ingredients, such as vitamins and minerals, and even enhance the effectiveness of certain medications. Overall, Bioperine is a valuable ingredient in many supplements, helping to maximize their benefits for the body.

10.  Leucine and glutamine

Leucine and glutamine are amino acids that are often used by athletes and bodybuilders to support muscle growth and recovery.

Leucine is a branched-chain amino acid (BCAA) that plays a crucial role in protein synthesis, which is the process by which the body builds new muscle tissue. It has been shown to stimulate muscle protein synthesis, which can help to promote muscle growth and improve recovery after exercise.

Glutamine is a non-essential amino acid that is produced by the body and also found in certain foods. It plays a key role in protein synthesis, immune function, and intestinal health. Glutamine can also help to reduce muscle breakdown and improve recovery after exercise.

Both leucine and glutamine are important for building and repairing muscle tissue, and can be found in many protein-rich foods such as meat, fish, eggs, and dairy products. They are also available as supplements, and are often included in pre- and post-workout formulas to support muscle growth and recovery.

How Should a Testosterone Booster be Taken?

Just to be 100% safe, talk to your physician before you start taking any testosterone booster. Make sure you don’t have allergies to the ingredients. If you are on some medication ask the doctor about the interaction between the testosterone booster and said medicine,

After you are certain that there are no allergies or any other impediments, you can start. We think it is pretty simple, follow the recommendations and instructions!

There are many different testosterone boosters out there, and some have to be used in cycles. That means you should not take those boosters for longer than 30 or 60 days. Usually, the recommendation is to take a booster between 4 and 8 weeks, and after make a pause of at least 4 weeks. But in any case, follow the instructions of the specific testosterone booster!

Here are some general guidelines for taking a testosterone booster:

  1. Always read and follow the instructions on the label carefully.
  2. Take the recommended dose consistently over a period of time.
  3. Take the supplement with food to aid absorption.
  4. Consult with a healthcare provider before taking a testosterone booster, especially if you have any underlying health conditions or are taking other medications.
  5. Monitor your body’s response to the supplement and adjust dosage accordingly.
  6. Take breaks from the supplement to avoid building up a tolerance or dependency.

What are the Side-Effects of Testosterone Boosters?

The products which we talked about here are a combination of natural ingredients, mainly herbal ingredients. That means that they are safe to use. But there could be some discomfort, especially for people that have an allergy to one or more ingredients. Also, the ingredients used are quite potent, and our bodies react differently.

So, some will never experience any problems while others will have some discomfort. Sometimes raising your testosterone levels above normal can have some consequences. But it is hard to specify because of the variety of ingredients and because our bodies don’t react in the same manner.

Some possible side-effects:

  • Higher levels of aggression. Some people become irritable, and they become angry much quicker.
  • Issues with skin. Acne or oily skin can give trouble to some men after raising their T levels.
  • Higher appetite. Some men start eating like crazy. This can be both a good and a bad thing. It depends on your goal.
  • Higher libido. A lot of men experience a boosted sex drive. And usually, men don’t complain about this one.

The biggest problems occur when instructions and recommendations are not followed! That is why we stress the importance of reading, understanding and following the instructions!

How Can I Tell Whether my Testosterone is Low?

  • Low libido.
  • Problems with erections
  • The volume of semen is low.
  • Losing your hair.
  • Feeling tired often.
  • Losing your muscles.
  • Lower bone mass.
  • Depression or mood swings.
  • Brain fog and weaker memory.
  • Smaller testicles.
  • Trouble sleeping.
  • Bigger breasts.

How Can I Raise My Testosterone Levels Fast?

It’s important to note that raising testosterone levels quickly is not recommended as it can be potentially harmful to the body. However, there are some lifestyle changes that may help naturally boost testosterone levels over time:

  1. Exercise regularly, particularly weightlifting and high-intensity interval training (HIIT).
  2. Get enough sleep, at least 7-8 hours per night.
  3. Manage stress levels through meditation, yoga, or other relaxation techniques.
  4. Maintain a healthy diet, rich in protein, healthy fats, and whole foods.
  5. Supplement with vitamin D and zinc, which are important for testosterone production.
  6. Avoid excessive alcohol consumption and smoking.

It’s important to consult with a healthcare professional before making any significant changes to your diet or lifestyle to ensure it is safe and appropriate for you

Proven Tips for Naturally Boosting Low Testosterone

Men that have low T levels can raise them with the help of some foods.

1. Ginger

It can help men to raise T levels and even improve their fertility. Ginger has been used for culinary and medicinal reasons for centuries. Modern science shows that it can improve male fertility!

2. Oysters

They are well-known in pop culture as an aphrodisiac. They are rich in Zinc which is very important for male reproductive health. Men that have a Zinc deficiency can even develop a condition called Hypogonadism. Other experience erectile dysfunction.

Zinc can also be found in:

  • Other shellfish.
  • Poultry.
  • Red meat.
  • Nuts.
  • Beans.

Copper and Zinc fight for absorption in the body. So, when you are choosing which supplement to take make sure not to take too much of these two.

3. Pomegranates

They are a symbol of male sexual power and fertility. Pomegranates have antioxidant properties that help with reducing stress and improving cardiovascular health.

A study conducted in 2012 showed that they raise T levels for both men and women. 60 participants were given to drink pomegranate juice for exactly 14 days. During that time their saliva was taken 3 times every day to test their T levels. In the end, all the participants, on average, showed an increase of 24% of testosterone in the saliva. They also had better blood pressure and they reported being in a better mood.

4. Fortified plants milk

They are very rich in Vitamin D, which is an essential vitamin. Getting out and feeling the sun on your skin is the best way to get enough of this vitamin. Sadly, not everyone can do that in today’s world. 

Various milks (soy, almonds, hemp, etc.) contain about a quarter of necessary vitamin D in a single serving.  Getting the required amount of vitamin D is very important for staying healthy. And if you worry about not getting enough, don’t wait until you feel the consequences before doing something.

5. Leafy green vegetables

Popeye the Sailor loved spinach for a reason! Jokes aside, vegetables like spinach, kale, and Swiss chard all contain plenty of Magnesium. It is a mineral that is related to higher levels of testosterone.

Magnesium can also be found in:

  • Lentils and beans.
  • Seeds and nuts.
  • Whole grains.

6. Fish oil and fatty fish

Seafood should be eaten twice a week. Fatty fish contains plenty of omega 3 acids. If you don’t like eating fatty fish you can supplement with omega 3 products or by adding fish oil to your meals.

Fish that contains plenty of omega 3 acids:

  • Atlantic Mackerel.
  • Salmon.
  • Herring.
  • Trout.
  • Sardines.

7. Olive oil

It is a very well-known fact that extra-virgin olive oil is good for overall health. It lowers the risk of cancer and heart disease.

It contains a lot of vitamin E (antioxidant) and monounsaturated fat. They are the reason why olive oil is so beneficial for our health.

And on top of all that, it can improve men’s reproductive health.

8. Onions

Onions are thought to be very beneficial for our health. Benefits range from helping people to lose weight to improve cardiovascular health. Onions also contain antioxidants and several nutrients.

Foods That Should be Avoided

There are some foods that men should avoid because they can lower testosterone levels.

  • The following can lower T levels.
  • Plastic-packaged or canned foods.
  • Processed foods in general
  • A special mention, alcohol.

Last Words

Testosterone is crucial for men’s overall and sexual health. Raising T levels can be beneficial not only for sexual performance but also in other areas.

  • Keeps the hearth and blood pressure healthy.
  • Boosts the potential for building muscle mass.
  • It helps with burning fat.
  • Bone density depends on testosterone levels.
  • Men’s cognitive abilities are closely related to testosterone.
  • Boosts the libido.
  • It makes men mentally stronger.

Because of all of this, testosterone boosters can be very beneficial for all men, not just for men that have low T levels. Boosters that we talked about here are made of completely natural ingredients and they are completely safe. So when it comes to testosterone boosters there are no disadvantages!


Which testosterone booster is the best for gaining muscles?

Testosterone has many effects on men’s bodies. If your goal is to increase your muscle mass you should look for a few ingredients that can help you. These two are Leucine and Glutamine. They are amino acids that are backed by scientific evidence. They are proven to boost muscle mass.

Other than those two amino acids, muscle growth is stimulated by higher testosterone levels. So testosterone boosters that are the most effective in raising testosterone, will also be the most effective for gaining muscle mass.

Another very beneficial ingredient is ZMA. Because of this many testosterone boosters incorporate it into their formulas.

Vitamins B, and B6 especially, might help gain muscle mass. Even though the scientific data for their effectiveness is not as abundant as for some other ingredients, they are worth a shot.

Do testosterone boosters work?

T boosters are among the most popular and successful supplements on the market. The reason for this is simple, they work! And on top of that many of the ingredients have a very long history in Indian and Chinese traditional medicine. Many of them are backed by scientific research and definitive evidence. So, yes they do.

How quickly can I expect to see results?

This depends on the individual level. The average is between 30 and 90 days. It is hard to say definitively since our bodies react differently. It also depends on other factors like exercise, diet, sleep, stress, etc. However, you will experience the beginning of changes within the first month.

Which natural testosterone booster is the best?

If you want a supplement that uses only natural ingredients and has a high potency take a closer look at Fenugreek, Singing Nettle, and Tribulus Terrestris.Fenugreek seed was shown to raise androgen levels and anaerobic strength. A study proved this and showed that it does not have any side-effects!

Stinging Nettle slows down the process of turning testosterone into estrogen.
Tribulus Terrestris increases the level of sex hormones in animals. And it is very beneficial for boosting libido and helping men that have problems with erections.

When should I start to take a testosterone booster?

Usually, men that have low testosterone are over 50. But that doesn’t mean it is only meant for men over 50. Even men with relatively normal T levels can benefit from taking testosterone boosters (more energy, higher libido, etc.).

Men in their 20s that eat well and exercise usually have healthy levels of testosterone. But once they are in their 30s their levels of testosterone start naturally declining. So, testosterone boosters are not only for men with abnormally low T levels. They can be beneficial for pretty much all men.

When does testosterone start to decline?

Levels of testosterone go through the roof in puberty. If you stay healthy and active testosterone stays high in the 20s as well. In the 30s it starts declining naturally and as men get older the decline becomes faster and faster.

Some men have low T levels in the 30s. But men that are 45 or older are much more likely to have low T levels. Research shows that this number goes up to 40%.


The information contained within this site is not intended as a substitute for professional medical advice. If you have, or suspect to have any medical condition you are urged to consult your health care provider. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Medical conditions can only be diagnosed by a licensed medical physician.

Written by Bato

Bato is the father of three beautiful children. When he's not dealing with product reviews and comparisons, he enjoys hiking through untouched nature. He loves adrenaline sports such as skiing, hiking, rafting, and scuba diving. In addition, he likes to grill and discover new exciting food.

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