Losing weight has become part and parcel of our livelihoods, and people are investing their time and money to losing weight. In the contemporary world, keeping a close eye on your health through routine fitness checks has become easier with smart scales. These scales are Bluetooth, or Wi-Fi enabled to keep tabs of your health.

Fittrack Dara Scale Overview

This gadget enabled with Bioelectric Impedance Analysis technology has precision and accuracy. It relies on calculating impedance, which is used in determining the total body compositions.

The scale measures 17 health-related indicators such as the Body Mass Index, hydration, body fat, and body mass, to name a few. The Fittrack enables you to have your health biometrics at the confines of your home.

The scale is accessible via the Fittrack app, and all your information available remotely and on the go.

Moreover, the scale utility can be by the entire household and allows up to eight users. Discretion is the utmost priority of the device since the revelation of personal information is impossible without authentication from the user.

If you're interested to learn more, you can read our FitTrack review.

Withings Body Cardio Scale Overview

Withings body cardio smart scale

The Withings Body Cardio smart scale measures your weight, Body Mass Index (BMI), heart rate, vascular age, bone mass, and muscle mass. The device tabulates all the metrics and stores them for monitoring changes. For example, pulse wave velocity and heart rate are indicators of your cardiovascular health.

The scale works with the health mate app and multiple other health monitoring apps. For example, people tracking their diet can utilize the Withings smart scale to keep a close eye on their food intake and maintain a healthy lifestyle.

Withings offers three smart scales:

  • Body
  • Body+
  • Body Cardio

The scale was developed with the help of cardiologists and uses pulse wave velocity measurements that have been shown to be effective in several studies conducted at renowned hospitals in the EU and USA.

Withings also features Vascular Age measurement, which can estimate the age of your arteries. Lifestyle can impact the age of your arteries. This is a great feature but keep in mind that vascular age is not a medical measurement and should never be used as such. It's only intended for general fitness purposes, so we recommend you don't use these results to diagnose yourself or seek treatment from your doctor. Again, it's designed for general fitness and wellness purposes.

Pulse wave velocity is a commonly used measure for assessing arterial stiffness and can be thought of as an indicator that tells us how well our arterial flow has been preserved and for the diagnosis and risk stratification of cardiovascular diseases.

Withings Cardio features full body composition analysis, which goes beyond weight and provides you with plenty of insights, which you can see on the scale. Some are muscle mass, fat mass, water, and bone mass. For example, measuring muscle mass can be helpful if you're trying to lose weight while exercising. As a result, the body burns fat, and the muscles begin to grow.

Withings WiFi Connection

With WiFi enabled on Withings scale, you don't need to turn on Bluetooth to take measurements. Instead, your weigh-ins are synced immediately with the Health Mate app. Withings is a capable connection with 100+ apps, enabling you to use your favorite apps and fitness programs to enhance your body with your trusted tools.

Position Accuracy Control

This unique feature makes sure that you get the most accurate measurements. Gravity can vary depending on where you are, impacting your weight and correct measurement. Patented position control technology by Withings helps you balance your weight by using visual cues on the scale display.


Family members can use both scales with up to eight users per scale. Your measurement data can be seen only by people you granted permission. Through the scale app, you can maintain your privacy.

The gadgets are both used to determine several health indicators ranging from body weight, mass, hydration levels, and body fat, to name a few.

The gadgets integration is synchronized to apps on your smartphone, whether an android or iOS, both versions are supported. The Withings scale uses the Health Mame app while the Fittrack use own FitTrack MyHealth app .

All information from both scales is backed up on Apple Health, Fitbit, Google Health, and other health-related apps.

Both scales support online data storage, which is beneficial since information is backed up on the cloud, making it possible to access it anywhere.

Both smart scales exude accuracy and precision when measuring. Little or no discrepancies are found. The Fittrack and Withings are enabled with Bioelectric Impedance Analysis technology that relies on the propagation of safe electric impulses from the scale towards your body.

Science Behind FitTrack and Withings - Bioelectrical Impedance Technology

The scale sends a safe, low-amplitude electrical current through the body, measuring the resistance of biological tissues. This is done using scientifically validated equations that assess your fat percentage and muscle mass composition.

What is the difference between FitTrack and Withings

Withings has an advanced feature compared to Fittrack, which allows the user to synchronize Siri to the scale. The health mate app does this through voice activation that makes the scale user friendly. Unlike Fittrack, where the operation is manual, Withings saves time and effort since it is built for sheer comfort. 

Withings has a limitation when recording various health factors. Fittrack, on the other hand, is multifaceted, offering correct measurements and insights on 17 health pointers other than the fundamental indicators: Body Mass Index, weight, heart rate, bone, and muscle mass. 

Fittrack has an integrated system that allows users to make adjustments based on their physique, muscle tone, and body type. This way, monitoring is personalized, depending on the inclination of the user. For instance, it offers an athlete mode for people with a high metabolism. Withings, on the other hand, lacks this feature.

Withings can record weather, which gives you an upper hand when dressing up for you to do so based on the weather. The Fittrack smart scale is incapacitated in weather forecasting.

Withings offers a diet tracker where you can monitor what you eat and ensure that you are getting the right proportions of food i.e., calorie intake.

Withings has a weight-tracking device that can be set to pregnancy mode. You can easily monitor your unborn child's weight with this scale with you standing on it and not affecting the child’s weight.

Withings Body Cardio uses rechargeable battery that assure the user of prolonged battery life of up to 12 months, unlike Fittrack, which utilizes a four AAA batteries that is not built to last. Additional battery costs will be incurred periodically.

Withings has the option of including infants and keeping a close eye on their body weight. Since the child is merely a toddler, the weighing scale can be set to a baby mode where you can step on the scale that measures the child's weight solely regardless of being on the scale.

The Fittrack smart scale requires Bluetooth for it to be paired with the Fittrack app. When the phone is not in range, then the app's scale disconnects, which may be detrimental since some data may not be recorded on the app during the disconnect. Information on the app, however, relies on Wi-Fi to back up the metrics.

Should you buy the scales?


The Withings smart scale is quite pricy, retailing at $130. Even so, there is a more expensive body cardio scale going for $180. The additional price is to cater for the other feature that measures the pulse wave velocity. This measurement is an indicator of the general health of your heart. However, this model proves to be faulty since when linked to the app, the scale failed to measure the pulse wave velocity.

For this reason, the Withings scale is better and should be put among the smart scale considerations. Some of the perquisites that accompany the scale are that it has baby and pregnancy mode. In addition to the inbuilt battery system, the scale has a port where you can charge it. However, the batteries that come with the scale are long-lasting, and you do not have to worry about changing batteries for 18 months. The weather forecasting capabilities, multiple users, and storage on carpets or hard floors make this an ideal scale.


fittrack dara scale

The FitTrack Dara is a great smart scale for those who want easy and accurate measurements and a way to monitor their body state. It has features that make it perfect as part of your daily routine, whether you're training with friends or just trying out some new workout routines on your own time.

The FitTrack Dara is also the perfect tool for anyone who wants to take their fitness level up a notch. With its mid-priced price tag and ability to measure weight and body composition, this smart scale can help you achieve your goals in no time at all.

Athletes can rip full benefits from this scale because they can work using the athlete mode suitable for their high metabolism. It can simultaneously track 17 variables that determine how healthy you are, and the $89.99 price tag is not a hefty price to part with, keeping in mind all the indicators that it can measure. The scale synchronizes with the phone via Bluetooth, enabling pairing with the Fittrack app, which is responsible for storing all the data obtained daily and keeping track of the progress made.

Top Pick Between Fittrack vs. Withings

The two scales might have the same functionality, but one outwits the other. Fittrack is cheaper in comparison to Withings. The Fittrack smart scale relies on Bluetooth connectivity to connect with the Fittrack app, which may be unreliable when the Bluetooth device is no in range.

If you are looking for a budget-conscious smart scale that still uses BIA technology, the FitTrack Dara is a great option. However, if you want a Wi-Fi-enabled scale with more features, then the Withings Body+ is worth considering. Whichever smart scale you choose, keep in mind its size, Bluetooth syncing capabilities, and lack of Pregnancy Mode before making your purchase. Whichever scale you decide to go with, make sure that you keep in mind the features that are important to you.

FitTrack vs Withings
Written by Amar

With the continual development and increase in technology, gadgets, and gizmos, Amar never has a dull day researching new gadgets. Being an enthusiastic gamer, traveler, soccer lover, and avid car driver means that he always looks for the next cool thing to try out.

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