As many anxiety and insomnia sufferers know, taking oral medications is a routine part of the standard treatment plan. Looking for the right pill combination that works for you can be a daunting yet beneficial process. Finding the right treatment for your anxiety can be life-altering and rewarding and can bring you a new sense of calm.

Often, anxiety and insomnia go hand-in-hand; many people who have one also have the other. Anxiety can cause patients to suffer from the inability to fall asleep or stay asleep, resulting in insomnia. There are many oral medications available to treat both anxiety and insomnia, but there are also options available that you do not have to ingest. 

One of the downfalls of medications can be unwanted side effects, as we all know. However, this should not discourage you from taking the medications prescribed. 

However, there are also natural ways to deal with anxiety that can work around any unwanted side effects. For example, the Chill Pill from Mend Your Mental is a device used externally to relieve symptoms of anxiety and insomnia without a prescription. 

The device is not a replacement for medications. However, it can relieve annoying side effects and is an excellent relief for anxiety or sleep issues. Using the device can actually help reduce the number of medications you need to take, but what is it, and how does it work? Stick around and find out in this Mend Your Mental Chill Pill review.

What Is the Mend Your Mental Chill Pill Device?

what is mental chill pill

The Chill Pill is a small, oval-shaped device that is 2.5” long. It is made of stainless steel, with an outer silicone shell for your comfort. It features a silicone loop that goes onto your wrist and a silver dome on its side that rests against your palm.


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How Does It Work?

The part that rests against your palm emits a slight electronic pulse delivered in intervals. You can adjust the intensity of your device to suit your needs. 

You can do this by adjusting the up and down buttons on its side to increase or decrease the intensity of the pulse. For example, if you are in the middle of a panic attack and need more intensity, simply increase the pulse to suit your needs and decrease it as needed. 

But what does this electronic pulse do? 

The pulse stimulates the nerves in your palm, which stimulates neurotransmitters used as chemical messengers to the brain. This is also known as electrotherapy stimulation. This type of treatment has been on the rise among doctors and holistic providers alike, as it has been found as an effective relief for panic and anxiety disorders. 

The neurotransmitters connect and stimulate your nerve cells, as the Chill Pill anxiety device can speed up their reaction time. This causes your neurotransmitters to communicate quicker and more effectively with the brain, which can aid in the process of calming down amidst anxiety. 

chill pill pulses

Sometimes if a person’s neurotransmitters aren’t communicating quickly enough, it can cause symptoms of depression and anxiety because your nerves are not sending messages to your brain at a high enough rate of speed. 

The mild electrical pulse the device provides can kick start the nerves to start sending these messages and signals quicker, giving patients some quick relief. 

The device can also aid insomnia, as you can hold the device as you lay in bed and let it quickly lull you into a deeper sleep. The therapeutic pulses can be very calming and stimulate your nerves to aid in relaxing and winding down after a long stressful day. 

The pulse also helps keep you asleep, which can be a game-changer for those with insomnia. Many people who experience insomnia either suffer from the inability to fall asleep, stay asleep, or sometimes both at the same time. 

The fact that the device can stimulate the part of your brain that aids in deep relaxation can absolutely benefit those without anxiety just looking for help with sleep.

Who Can Use It?

who can use mental chill pill

Since the device stimulates your nerves, it is not recommended for those who suffer from nerve damage or have shunts or anyone with heart issues. 

Again, the device does not replace your psychiatric treatment or any treatments you have been prescribed. Instead, it acts as an additive to your existing treatment plan. 

Those who suffer from anxiety or panic attacks often maintain a combination of therapy and medications to manage their illness, and the Chill Pill device can act as a great addition to this plan.

Benefits for Anxiety and Panic Attacks

chill pill anxiety and panic attacks

Panic attacks can be a scary and unnerving experience. A lot of sufferers can attest to having them come out of nowhere, which can be disruptive to everyday life. 

Whether at work, at a family dinner, or simply trying to relax at home after a long day, panic attacks and anxiety can become a real nuisance to your life. The Chill Pill device is small enough to carry with you wherever you go conveniently. You can fit it in your purse, backpack, work bag, or even your pocket. It is just inconspicuous enough that it is not noticeable to others. 

The Chill Pill is perfect for those on the go and discreet enough to have at your work desk without anyone noticing. If you are having a stressful day at work, it is easy to take out and use briefly between assignments. 

If you have a more active job, such as a first responder, it is small enough to carry in your pocket and use as you need. Many people would not be able to recognize the device and know what it is for, making it a private way for you to treat your anxiety and stress at work. 

chill pill stress at work

What’s great about this little device is that you can use it for small or large amounts of time, depending on your symptoms. 

If your main issue is insomnia, you can use a low frequency at night and leave it in your palm all night long to reap the full benefits of deep sleep. 

If your primary problem is anxiety, and you’re experiencing acute panic attacks and do not have much time to spare for treatment, you can use a higher frequency for a short amount of time. Even just a couple of minutes of your day can make a difference when you need it, and you can use it with other calming techniques to help remedy a panic attack.


One method that’s particularly helpful to use along with the Chill Pill is grounding. Grounding is a technique many therapists teach to help their patients separate their senses from their anxious minds. 

Someone in the middle of a panic attack can benefit from distracting their senses, such as finding five things they can see, four things they can hear, three things they can touch, two things they can smell, and one thing they can taste. 

This is a common grounding technique that helps stabilize the mind. Using the Chill Pill device in conjunction with this exercise is perfect for distracting the senses using the electrical pulses as a nerve stimulator.

Benefits for Sleep

benefits for sleep

Many people turn to prescription or non-prescription sleep aids to be able to fall asleep and stay asleep when they have insomnia. Many of these sleep aids can be beneficial, but a big downfall they carry is the pesky side effects. 

Many prescription sleep pills can cause sleep-walking, hallucinations, and night sweats. Those using these medications have to look past the adverse side effects because the risk outweighs the reward. 

With the Chill Pill device, you do not have to ingest anything, thus doing away with the irritating side effects oral pills can produce. You can turn your Chill Pill pulse on low, sending you a mild electrical pulse to your palm, lulling you to sleep without keeping you awake. The deep brainwave nerve stimulation the device offers can give you a restful sleep full of vivid dreams.


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the chill pill benefits

Being able to hold your anxiety treatment in one hand is as miraculous as it is convenient. Many times during a bad day, you need a quick relief to be able to continue on. Anxiety can take over your life and be overwhelming, and therapists are typically not available on demand. 

Sometimes you can’t wait for your appointment—you need help now.

The Mend Your Mental Chill Pill device can offer you immediate, quick relief for anxiety and panic attacks and can be used at night for a great night’s rest. 

This non-invasive, non-addictive treatment is a perfectly natural and holistic solution for anyone seeking effective stress relief. Even if you do not suffer from anxiety, the Chill Pill can be useful for the stresses of everyday life. 

You do not need a diagnosis or prescription for the Chill Pill, and it is affordable for everyone. Investing in your mental health is a necessity for everyone, and the Chill Pill device is an excellent add-on to your existing treatment regimen.

If you’re unsure whether the Chill Pill will actually work for your anxiety and insomnia, check out this Mend Your Mental Chill Pill review from a real user.

Written by Abdo

Abdo is a Zoopy writer who loves spending his free time outdoors, camping, and enjoying the peace that nature brings. He also enjoys fixing things - he's particularly good with electronics. His favorite movie is I Am Legend, and he's fascinated by survival gear and safety.

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