Comparison Table

Neck Hammock

Posture Pump

Where to Buy





Muscle Pain, Neck & Shoulder Tension, Tension Headaches, Tension Headaches, Stress Levels

TECH NECK, Decompresses & Hydrates Compressed DiscS


Posture, Relaxation & Sleep

Decreases Disc Bulging Shapes & Restores the Proper Neck Curve

Ease of use




Super Portable

Normal Portable

High quality material

100% pure with no additives

100% pure with no additives

Money back guarantee

30-Day Money-Back Guarantee

60-Day Money-Back Guarantee

Made in



Tracking available



Shipping Information

USA: $7.99

Others: $9.99 or $11.99

May vary depend where you live

Shipping Time

USA: 3 - 8 days

Others: 10 - 18 days

Arrround 2-10 days

Learn more

If you are struggling from neck tightness, pain, and discomfort, you might want to learn more about the Neck Hammock and Posture Pump. What are they? What purpose do they serve in alleviating neck tension and correcting posture? How do they differ? How are they used? Where can they be found and bought?

This comparison guide goes into depth on the two products to answer all the questions above and more. We conclude with a brief explanation of which product we think is better, and why.

What is the Neck Hammock?

The Neck Hammock is a sling that holds your head in a comfortable posture. The hammock’s straps hook onto any door, and your head is carried in the sling. The neck hammock holds your head in posture that is designed to relive tension, stretch out your neck muscles, decrease pain, and increase mobility. You can employ it alongside your physical therapy routine for maximum relief.

The Neck Hammock is a small apparatus, which makes it possible for you to easily tuck into your bag and carry with you on trips. Due to its convenient set up, all you need is a door handle and a place to lay down.

Want to learn more about Neck Hammock? Click here to visit the official website.

What are the main features of Neck Hammock?

The Neck Hammock has many features that it a very comfortable relaxation device.

Long Straps

The long straps are able to wrap around practically any tailing or post pole. This makes it possible to set up the neck hammock in a variety of settings, and using different objects as the main anchor.

Eye Mask

The eye mask increases relaxation, blocking out light and other distractions. Simply close your eyes, place the eye mask on, and breath deeply for maximum neck relief.

Door Strap Jam

The straps are designed to attach to door jam or door knob, depending on whatever you have availble to use. This feature makes it possible for further adjustments in the height and angle of the neck hammock.

Spandex Bag

The bag allows for easy and conveninent storage, making it possible to carry the neck hammock wherever you go.

The official website is currently having a sale where you can Buy 1 and get 1 40% OFF. Click here to find out if the deal is still going on.

Door Hanger

This simple but important feature lets people know that you are using the door. It means fewer disruptions when you are using the neck hammock, either at home, at work, or at a friend’s house.

Sleek Design

The design makes it even more stress-free to use, as it is simple, minimalist, and easy to operate.

Therapeutic and Medical Grade

The neck hammock is an FDA approved medical device, making it more versatile in its appropiate uses.

Foam and Comfortable Pads

The foam wraps completely around the contour of the head, providing more cushion, especially on the ears and base of the head. This allows you to relax the entire weight of your head on the hammock.

Does the Neck Hammock work?

The neckhammock is easy to set up, simple to use, and provides effective pain and stress relief. It received positive reviews from people who suffer from inflammatory arthritis, degenerative disc disease, and bulged discs.

That being said, many people complained of malfunctioning, lack of clear instructions on where to place the head in the neck hammock, and how often to use the neck hammock. It also did not list any safety precautions or warnings. Some people, in fact, complained of worsening neck conditions.

Neck Hammock


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How to use Neck Hammock

The Neck Hammock is simple to use. It needs to hang about 2-4 inches off the ground. You can do this by adjusting the length of the straps.

If the neck hammock is higher off the ground, you will feel a greater stretch. This depends largely, however, on your body type. For instance, an adult male will prefer the Neck Hammock to be 3-4 inches up.

It is best to listen to your body and act upon what feels right. You can easily adjust the length of the straps in order to provide more or less tension. It is supposed to feel good. Some days you might be stiffer than others, so the Neck Hammock might have to be adjusted on a daily basis in order to alleviate neck pain.

The Neck Hammock essentially works by lengthening out problem areas, thus increasing mobility where muscles were once too tight. It works best if being used regularly. It is an affordable way to start getting instant neck relief in the comfort of your own home.

Neck Hammock How It Works

Where to buy the Neck Hammock

There are many places you can buy The Neck Hammock, including on the Neck Hammock’s website. Here you can read up more about the product, its uses, and people’s experiences with using it. You can also directly contact Neck Hammock to ask them any questions that you might have before and during use of the product.


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What is the Posture Pump

The Posture pump is a pressurized pillow filled with air. It lifts and lowers your spine in order to shape the curvature of your neck, decompress your joints, and draw disk fluids into the neck bones in order to help lubricate the spine.

It is placed on the ground, and you position your head and neck on top of the Posture Pump. Your head and neck are then securely strapped in place for maximum stability, comfort, and tension relief.

It is lightweight, easy to use, and great for reducing and correcting poor neck posture.

Neck Hammock or Posture Pump

What are the main features of the Posture Pump?

The Posture Pump has minimum features, but they work well to reduce neck tension and correct posture.

FSA/HSA Approved

The Posture Pump is FSA/HSA approved, which makes it suitable for many different uses

Shape and Design

The unique shape and design of the Posture Pump is intended to relieve painful neck stiffness, fatigue, and headaches. It helps decrease disc bulging, decompresses and hydrates compressed disks, and shapes the neck into the proper curve. The design also corrects forward head and neck posture and increases the neck’s flexibility and range of motion.

There are many different models to choose from. However the New Comfort Visor™ is an upgrade from the Model 1000. It is designed to be more effective and comfortable, as it gently straps and shapes to the forehead without having any jaw or chin contact.

Single EED® Air Cell

The Single EED® air cell employs a gentle adjustment to your posture and does not hyper extend the neck. Moderate pressure levels decompress and hydrate your disks for deep relief and more comfort.


It is made in the United States out of long-lasting materials.

Hand Pump

The hand pump gives you total control over the amount of air pressure that gets applied to your neck. The longer you keep the air cell inflated (for example, 15-20 minutes), the more results you will see when it comes to postural restoration.

Does the Posture Pump work?

The PosturePump is designed to be used once or twice a day. It works by essentially decompressing joints, expanding spinal disc height, and shaping and restoring the natural cervical curve for longer lasting relieve.

That being said, people should not use the Posture Pump if they have any of the following:

  • Fracture
  • Spinal instability
  • Spinal cord compression
  • Serious pathology, disease or malignancy
  • Implanted spinal hardware
  • Have had spinal surgery
  • Acute traumatic injury
  • Extruded disc fragments
  • Inflammatory disease and/or infections

In addition, you should stop using it if you experience a spreading or aggravation of your symptoms.

People who have used it have noticed significant improvements in their neck and shoulder pain. People have also reported major changes in the curvature of their neck, and a decrease in headaches.

How to use the Posture Pump

The Posture Pump is easy to use, but you need to consult with your doctor before trying it. There are more detailed steps, which you should closely follow in order to avoid serious injury.

  1. Sit in a seated position and slide the deflated pump towards your tailbone. Move your head back and forth to stretch your neck muscles.
  2. Gently lean back against the deflated pump and position your neck in the cradle.
  3. Do a warm up routine by rocking your pelvis up and back, then back down.
  4. Ensure you are centered on the Posture Pump and that all air is deflated.
  5. Center the Comfort Visor™ across your forehead, and fasten it so that it is snug.
  6. Begin inflating, wait ten seconds, then deflate. Repeat 15 times.
  7. Inflate to a comfortable level, then rest for 15 minutes, then completely deflate.
  8. Unstrap yourself, slowly rise up, and move your head around again.
  9. Repeat daily or at least three times a week.

These steps are not all inclusive. If you have the posture pump, you need to read the instructions on the Posture Pump manual.

Where to buy the Posture Pump

You can find and buy the pump on the Posture Pump website. Here you can watch videos, read more about the product, learn of the different models, and explore some of the research that has been done on the Posture Pump. You can also directly contact Posture Pump to ask questions before and during your time using the device.

You can also find the Posture Pump on Amazon. There are many reviews you can read to be sure that it is the right choice for you at this time.

Top Pick: Neck Hammock or Posture Pump?

Neck Hammock vs Posture Pump

The Neck Hammock and Posture Pump are both very different devices that are designed to help with neck pain and discomfort. The biggest difference is that the Posture Pump is intended to correct poor posture, while the Neck Hammock is designed to relieve muscle tension.

Both are great products. If you are looking for a convenient way to relieve muscle tension throughout the day by simply stretching out your neck, you should go with the Neck Hammock. This is because you can use it anywhere, and it takes little time and energy to set it up and begin using it.

If you struggle with poor posture, you should go with the Posture Pump. While it is almost three times as expensive as the Neck Hammock, it is much better suited for correcting spine curvature.

Written by Amar

With the continual development and increase in technology, gadgets, and gizmos, Amar never has a dull day researching new gadgets. Being an enthusiastic gamer, traveler, soccer lover, and avid car driver means that he always looks for the next cool thing to try out.

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