For those who snore or have a partner with this problem, certain products can help with snoring. Also currently on the market are popular anti-snoring mouthpieces that are used to treat chronic snoring and sleep apnea. We are gonna compare two of the most popular choices on the market: ZQuiet and SleepTight and see which one gives better features and may better suit your needs.
ZQuiet and SleepTight Side-by-Side Comparison
Where to buy
$49.99 for one piece; 50% off second piece with purchase of two
$69.95 or 0nly pay $9.95 for shipping & handling to start your 30 day free trial
Anti-snoring custom-fit mouthguard
How it works
ZQuiet naturally widens your airway by gently advancing your lower jaw forward, which stops tissue vibration and silences snoring, helping you sleep better.
The SleepTight mouthpiece is designed to hold your jaw and tongue forward, effectively opening your airway and reducing snoring.
Soft, medical-grade, allergy safe, BPA and latex-free material
Thermoplastic material, BPA and latex free
Universal fit for ages over 18 with healthy teeth and gums
Soft material and Living Hinge Technology for freedom in mouth movement
Offers a comfortable and secure fit for users
Up to 6 months of wear
6 to 12 months (varies)
Warm water, mild soap, and toothbrush or ZQuiet Clean; no toothpaste
Water or mouthwash; do not soak in cleaning solution
Mouth breathing accommodation
Yes, with Living Hinge Technology
Yes, but mouth will be held shut
All genders, ages over 18 with healthy teeth and gums
All genders, ages over 18 with healthy teeth and gums
Effective for many users
Effective for many users; individual results may vary
Note: Anti-snoring devices do not cure medical issues but instead minimize the amount of snoring.
ZQuiet is an FDA-cleared anti-snoring device designed to alleviate snoring by advancing the lower jaw. Manufactured in the USA, it’s made with allergy-safe materials and is comfortable and easy to use. No molding or impressions are required, making it a convenient choice for those looking to alleviate snoring.
The SleepTight mouthpiece is an anti-snoring device that was developed by a US dentist and a UK mouthguard researcher. It is designed to be easy to fit and use, and can effectively treat snoring and mild to moderate obstructive sleep apnea. It is also made in the USA, just like ZQuiet.
How do They work?
ZQuiet is an FDA-cleared device that gently advances your lower jaw forward, widening your airway and reducing tissue vibration that causes snoring. It’s designed for comfort and ease of use, with no molding or impressions required.
On the other hand, SleepTight Mouthpiece is designed to hold your jaw and tongue forward to keep your airway open. Most people snore because their airway collapses during sleep, but wearing SleepTight can prevent this and reduce snoring.
Both mouthpieces work by keeping your airway open, but the methods are slightly different. It’s important to choose the one that works best for you and your needs.
The SleepTight Mouthpiece is composed entirely of a thermoplastic material cleared by the FDA and is also used for athletic sports guards and various dental appliances. Also, it does not contain any latex or BPA.
ZQuiet is made of medical-grade, allergy-safe flexible material, which is free of silicone, BPA and latex. The material is made in the USA and is specially formulated for medical applications that require FDA compliance.
Comfort and Fit
The SleepTight mouthpiece offers a comfortable and secure fit for users, thanks to its smooth texture and grooved design. Its one-piece construction ensures a tighter fit in the mouth, eliminating any movements. In addition, the smooth texture remains consistent after multiple fittings, providing maximum comfort for users.
In contrast, the original version required proper adherence to the fitting directions to prevent a rough texture caused by overheating the water, making it less user-friendly than the improved SleepTight mouthpiece.
It’s common to experience some discomfort during the adjustment period while using anti-snore mouthpieces, as the jaw ligaments become stretched when the jaw is held forward to improve snoring.
However, the SleepTight mouthpiece’s comfortable fit helps to reduce any discomfort during the adjustment period.
On the other hand, ZQuiet provides an effortless solution without any preparation before use, specialist visits, or hit-or-miss boiling and molding processes. With its Living Hinge Technology, ZQuiet offers complete freedom to open and close your mouth, and its soft, flexible material adds to the comfort and allows free movement of the mouth compared to SleepTight.
ZQuiet includes two sizes in each purchase, one that advances the lower jaw 2 millimeters forward and another that advances it 6 millimeters forward, enabling users to find their perfect fit and feel comfortable. However, it’s worth noting that both ZQuiet and SleepTight require an adjustment period, so it’s essential not to get irritated and continue using the device.
Who Can Use ZQuiet and SleepTight
ZQuiet is a great option for anyone over the age of 18 with healthy teeth and gums. However, it’s not recommended for individuals with loose, sore, or painful teeth, loose crowns, braces, recent implants, sore gums, oral infections, periodontal disease, jaw soreness, or a history of TMJ.
Unfortunately, we couldn’t find any specific information on who should or should not use the SleepTight mouthpiece.
By considering your specific needs and any potential medical or dental issues, you can make an informed decision about whether ZQuiet is the right anti-snore mouthpiece for you. With its safe and effective medical-grade materials, ZQuiet is an excellent choice for individuals looking for a comfortable and long-lasting solution to their snoring issues.
When it comes to the lifespan of anti-snore mouthpieces, ZQuiet can last up to 6 months with proper care and maintenance, but they recommend replacing it every 6 months. However, those who grind their teeth at night may need to replace it every 3 months or switch to the ZQuiet Firm mouthpiece, which has a stronger hinge.
Additionally, ZQuiet offers subscription options with discounts to ensure their customers always have a replacement when needed.
On the other hand, the SleepTight mouthpiece can last for around 6 to 12 months, depending on usage.
However, some customers have reported using the mouthpiece for up to 3 years before replacing it. The SleepTight’s longer lifespan is due to its durable and without-movement design, which can withstand regular use over an extended period.
Maintenance of Moutpices
Proper maintenance is essential to ensure that your anti-snore mouthpiece continues to perform optimally and last for as long as possible. If you choose ZQuiet, it’s recommended that you clean it after every use using their proprietary cleaning solution, ZQuiet Clean. This will help to ensure that your mouthpiece stays clean, fresh, and free from any bacteria or debris that could cause issues with your sleep.
It’s important not to use mouthwash that contains alcohol, harsh chemicals, or household cleaning products like bleach or ammonia to clean your ZQuiet mouthpiece, as these substances can damage the material. By following the recommended cleaning methods and avoiding harmful substances, you can help to ensure that your ZQuiet mouthpiece lasts as long as possible and continues to provide you with the snore-free sleep you need.
Similarly, for SleepTight, it’s advisable to rinse the mouthpiece with cool running water and a small amount of liquid antibacterial soap daily. Avoid using hot water or toothpaste containing abrasives as they can damage the soft surface of the SleepTight mouthpiece, making it more exposed to staining. You should also never use bleach, alcohol, or other strong chemicals.
Both ZQuiet and SleepTight are made of safe materials that are cleared by the FDA, ensuring that they are safe for users. ZQuiet is manufactured in an FDA-registered facility in the USA under strict quality controls. They have invested in material that has been proven safe and effective by the FDA, making it a trustworthy choice for users. Cheaper options sourced from other countries may not have the same quality controls or be made of the same medical-grade and allergy-safe materials, which can be potentially harmful.
Similarly, SleepTight is also made of FDA-cleared, latex or BPA-free materials, ensuring that it is safe for users.
The only potential side effect that users may experience with both devices is discomfort and excess saliva during the initial adjustment period. However, this is temporary and will subside as the user becomes accustomed to wearing the mouthpiece. Overall, both ZQuiet and SleepTight are safe and effective solutions for addressing snoring issues.