1. Summary of top picks
  2. Comparison table
  3. Zquiet
  4. Hale Breathing
  5. SnoreRX Plus
  6. AirSnore
  7. Smart Nora
  8. VitalSleep
  9. Silent Snore
  10. Zyppah
  11. Sleep Lab
  12. SleepTight
  13. Things to consider
  14. FAQs

The sound of snoring can be disruptive to one’s sleep and the intimacy between partners. However, while some may enjoy a peaceful night sleeping in separate rooms, many do not have access or prefer sharing a bedroom with someone they’re intimate with. This leads them to an uncomfortable situation where both parties eventually become unhappy.

According to the National Sleep Foundation, about 45% of adults in the United States snore occasionally, and 25% snore every night. While many people believe that snoring is a harmless annoyance, it can be a sign of a more serious health problem.

Snoring can cause sleep deprivation and increase your risk of cardiovascular disease and stroke.


The common reasons for snoring include temporary congestion caused by a cold or more significant medical conditions like obstructive sleep apnea (OSA). However, if you have chronic/severe mouth breathing issues, we recommend that you see your physician, who can discuss treatment options such as CPAP machines.

If you’re a mild snorer or didn’t have success with your CPAP machine, there is an anti-snoring device that may work for you.

These include mouthpieces, pillows, and nasal dilators, which open up the airways, so they don’t get as stuffy at night. Some people are lucky enough to find the right anti-snoring device, and it can save their relationships.

Several things a best anti-snoring device will do for you:

  • It stops your snoring and will cost you a lot less than the CPAP machine.
  • There are no side effects involved in using these products.
  • You’ll be able to breathe easier while sleeping with less discomfort, which helps regulate airflow for those who suffer from obstructive sleep apnea or another related condition like asthma.

Summary of Our Top Picks


Best mouth Anti-Snoring Device


The ZQuiet stands out for mouth breathers, balancing comfort, effectiveness, and adaptability. It fits snugly in the mouth and is adept at reducing snoring, ensuring quiet and restful sleep.


Best nasal Anti-Snoring Device

Hale Breathing

The Hale Breathing Aid, a simple-to-use nasal dilator, effectively opens airways, improving airflow and sleep quality. Ideal for 24/7 use, it’s discreet and helps with sleep and snoring.

Comparison Table

Check out our comprehensive comparison table below to help you easily compare the features and specifications of each anti-snoring device on our list. This table will help you make an informed decision and choose the best product for your snoring needs.


Best Mouth Anti-Snoring Device


Best Nasal Anti-Snoring Device

Hale Breathing

SnoreRX Plus


Smart Nora


Silent Snore


Sleep Lab


Where to buy





$49.95 (mouthpiece)

$44.95 (drops)

$89.95 (combo)








Anti-snoring mouthpiece

Internal Nasal Dilatator

Anti-snoring mouthpiece

Mouthpiece and drops

Pillow-adjustment snoring solution


Nasal dilator (applicable to any shape of nostrils)


EMS anti snoring device


Best for

All snorers

Curb snoring, nasal valve collapse, deviated septum, airway obstruction, nasal inflammation, chronic sinusitis

All snorers

Minimizing snoring, improving sleep, easing congestion during respiratory illnesses.

Back, side, and stomach snoring

Reducing snoring and improving sleep quality

Nasal snorers

Eliminating snoring, improving sleep quality, and airflow.

All snorers

Reducing snoring, mild/moderate sleep apnea, improving sleep.

How it works

ZQuiet naturally widens your airway by gently advancing your lower jaw forward, which stops tissue vibration and silences snoring, helping you sleep better.

Unlike drugs or sprays, this device is implanted and expands to fit the contours of your nose, widening the nasal opening and improving airflow. It is also invisible to those around you, making it a discreet option.

It positions your jaw forward to open the airway and inhibit snoring while permitting vertical jaw motion

Mouthpiece shifts jaw slightly, opens airways, reduces snoring. Drops clear congestion, provide relief during respiratory illnesses.

Smart Nora utilizes air pressure to gently elevate and lower your pillow, engaging throat muscles that effectively prevent snoring.

VitalSleep advances the jaw and tongue, opening the airway, improving breathing, and reducing snoring. Customizable with adjustable positioning.

The device opens the airways so that the sleeper can enjoy uninterrupted sleep.

Patented tongue strap, mandibular advancement, customized boil-and-bite fit, opens airway for reduced snoring.

Stimulates respiratory muscles when you are asleep and makes breathing quiet and gentle

Holds jaw and tongue forward, opens airway, prevents snoring, improves airflow for healthier sleep.

Money-back guarantee

60 days

30 days

30 days

60 days

30 days

60 days

30 days

90 days

14 days

30 days

Note: Anti-snoring devices do not cure medical issues but instead minimize the amount of snoring.

10 Best Anti-Snoring Devices List

Here are the top 10 best anti-snoring devices to help you get a good night’s sleep:

1) ZQuiet


Editors Rating:

4.9 /5

What we like

  • Easy to use and doesn’t require preparation
  • Comfortable and allows your jaw to move naturally
  • Adaptable for all types of sleepers
  • Can improve the quality of your sleep and help you breathe with ease

What we don’t like

  • Not recommended for people with dentures or certain types of dental work

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

ZQuiet is a revolutionary anti-snoring mouthpiece that helps you eliminate snoring from the very first night you use it. The device is easy to use and doesn’t require any preparation, making it accessible to almost anyone.

The best part is that ZQuiet is designed to be incredibly comfortable. It allows your jaw to move naturally, which makes it easy to forget you’re even wearing it. This flexibility also makes it adaptable for all types of sleepers, allowing you to sleep with your mouth open or closed.

Using ZQuiet can improve the quality of your sleep, making you feel more refreshed and energetic. The device doesn’t just mask the symptoms, but rather tackles the root of the problem, allowing you to breathe with ease.

Overall, ZQuiet is an effective and accessible solution that can help you get the good night’s sleep you deserve.


2) Hale Breathing


Editors Rating:

4.8 /5

What we like

  • It’s the first nasal breathing aid designed for round-the-clock use, and it can help with sleep and snoring.
  • If you have a deviated septum or another type of airway obstruction, Hale can provide relief that other products can’t.
  • An easy and efficient way to cleanse your body and lungs of toxins, improve your relaxation, strengthen your immune system, energy levels, sleep quality, and lung function.

What we don’t like

  • Not available in retail stores, only online

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

If you’re having trouble breathing through your nose, the best solution may be using a nasal dilator.

A nasal dilator is a device that opens up the airway and helps to keep it open. This can be helpful for people with a deviated septum, nasal valve collapse, inflammation, or other obstructions.

If you want to improve airflow significantly, the Hale breathing aid kit is an excellent option. This device opens up your nasal canal, making breathing easier.

The best part is that it is easy to use – all you need to do is squeeze the device’s two arms, insert it into your nostrils, and release the arms.

This tiny device can be concealed in your nose so that no one knows you are using it.

Best Nasal Dilator for Deviated Septum

3) SnoreRX Plus


Editors Rating:

4.7 /5

What we like

  • Customizable fit with micro-adjustment system for personalized comfort and effectiveness
  • High-quality, medical-grade, BPA and latex-free materials
  • Built-in calibrator for user-friendly adjustments
  • Easy maintenance and cleaning

What we don’t like

  • Initial discomfort during adjustment period
  • Higher cost compared to some alternatives
  • Not suitable for everyone; dentist consultation recommended

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

SnoreRX Plus has emerged as a popular and effective solution for individuals suffering from snoring issues. This advanced version of its predecessor, SnoreRX, offers several enhancements and features to provide maximum comfort and efficacy in addressing snoring problems.

One of the most notable aspects of SnoreRX Plus is its unique micro-adjustment system, which allows users to achieve a personalized fit. The device is designed to gently reposition the lower jaw forward, opening up the airway and reducing snoring occurrences.

Manufactured using medical-grade materials, SnoreRX Plus is BPA and latex-free, ensuring a safe and hygienic experience for users. Its durable construction promotes long-lasting use, making it a cost-effective solution to snoring.

In addition to its advanced features, SnoreRX Plus has gained a reputation for its ease of use and maintenance. The device can be cleaned effortlessly with a toothbrush and mild detergent, ensuring proper hygiene and prolonging its lifespan.

4) AirSnore


Editors Rating:

4.6 /5

What we like

  • Comfortable and easy to use
  • Easy to mold
  • 60-day money-back guarantee
  • Reduces snoring-related health risks
  • Suitable for all snoring grades

What we don’t like

  • It may take some time to get used to wearing a mouthpiece
  • Not a permanent cure for snoring, only effective while in use

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

The AirSnore mouthpiece is a comfortable, easy-to-wear anti-snoring solution designed to give you and your partner a peaceful, rejuvenating night’s sleep. The mouthpiece is designed to be easily molded for a customized fit, shifting the jaw slightly to open up the airways and facilitate smoother breathing during sleep.

The website says that over 80,000 people have experienced the life-changing benefits of AirSnore, transforming sleepless nights and morning irritability into a thing of the past.

In addition to the mouthpiece, you can also get AirSnore Drops, which are intended to provide relief during times of illness, such as colds, coughs, or sinus infections. These drops contain a blend of natural oils known for their soothing and antiseptic properties, designed to help clear airways and promote easier breathing for a more restful sleep.

5) Smart Nora

Smart Nora Anti Snoring Device

Editors Rating:

4.5 /5

What we like

  • It will work in all positions, and it doesn’t matter if you are sleeping on your back or stomach
  • Its silent operation means less disruption to your sleeping cycle
  • An excellent alternative to the traditional mouthpiece

What we don’t like

  • It can wake you up
  • You can’t flip or squeeze your pillow
  • It’s pricey

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

The Smart Nora is a smart solution that aims to help you breathe better and snore less. It has three components: 

  • Pebble microphone, which listens for signs of noisy breathing
  • Pillow insert which inflates and deflates
  • Base, which is the silent air pump placed under the bed

When it hears snoring, it sends signals to the insert underneath the pillow which then gently and slowly inflates and deflates.

The innovative design makes it comfortable and easy for sleepers of all ages, and its sleek shape won’t interfere with your nighttime habits or obstruct airflow like other more bulky ones do. As a result, Smart Nora is the perfect anti-snoring device for individuals who wish to stop snoring without requiring medical intervention.

This device is not only more costly than other available options, but it also requires additional setup. Nevertheless, it could be appealing as it allows you to avoid wearing something like a mouthguard during bedtime.

6) VitalSleep


Editors Rating:

4.4 /5

What we like

  • Customizable and adjustable design
  • Comfortable, personalized fit
  • 60-night risk-free trial
  • FDA-cleared and doctor-recommended
  • Made in the USA

What we don’t like

  • May not work for everyone
  • Requires regular cleaning
  • Takes time to adjust to wearing
  • Not specifically designed to treat sleep apnea

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

VitalSleep is a popular anti-snoring solution that promotes a restful night’s sleep for the user and their partner. This adjustable mouthpiece is tailored to fit the individual user by gently advancing the jaw and opening the airway for improved breathing and reduced snoring. The device features custom-molded teeth impressions, which provide a comfortable and secure fit.

It is available in two sizes – one for men and one for women, offering a more personalized experience. The patented Accu-Adjust System also allows for precise 1mm adjustments, ensuring optimal jaw placement based on snoring intensity.

VitalSleep is made in the USA, using FDA-approved, hypoallergenic, BPA-free, and latex-free materials, ensuring a safe and high-quality product. With a 60-night risk-free trial and a one-year warranty that includes free replacements, customers can have confidence in their investment.

However, there are a few potential cons associated with VitalSleep. Some users may experience initial discomfort or excessive salivation while adjusting to the mouthpiece, which is a common issue with oral appliances. Additionally, the device requires regular cleaning and maintenance, which could be a drawback for those seeking a low-maintenance solution. Lastly, while VitalSleep can be effective in reducing snoring-induced obstructive sleep apnea, it is primarily designed to treat snoring and may not be suitable for everyone.

7) Silent Snore

Silent Snore Anti Snoring Device

Editors Rating:

4.4 /5

What we like

  • It works like a charm, giving immediate relief, and it comes with an easy-to-carry case.
  • Medical-grade silicone and cool to the touch, it does not affect your taste or smell.
  • It gives you relief from respiratory problems such as asthma and bronchitis at an affordable price.

What we don’t like

  • If you are allergic to silicone, you can’t use it.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Silent Snore is a plastic septum that opens your nose and prohibits excessive snoring.

This provides you with an easy way to eliminate all the associated problems, like partner harassment or interrupted sleep quality for yourself.

Silent Snore is an excellent solution to your snoring problems.

It will limit excessive noise by opening up airflow through broadening nostrils, and you’ll be able to breathe easier and get more restful sleep.

8) Zyppah


Editors Rating:

4.3 /5

What we like

  • Patented tongue-stabilizing band for effective snoring reduction.
  • Customizable fit with boil-and-bite technology.
  • Two unique designs to choose from.
  • 91% success rate in FDA-approved clinical study.
  • 90-day money-back guarantee.

What we don’t like

  • It may not be suitable for individuals with dental issues.
  • The tongue strap may feel uncomfortable for some users.
  • Requires regular cleaning and maintenance.
  • Potential for initial discomfort during the adjustment period.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Zyppah is a unique anti-snoring mouthpiece that combines a mandibular advancement device with a patented tongue-stabilizing band, making it an effective solution to tackle snoring problems. As the only snoring solution that targets both jaw advancement and tongue stabilization, Zyppah boasts an impressive 91% success rate in an FDA-approved clinical study.

The tongue-stabilizing band, a feature exclusive to Zyppah, addresses the root cause of snoring by preventing the tongue from falling back into the throat and obstructing the airway during sleep. The mandibular advancement component further improves airflow by positioning the lower jaw forward.

Zyppah offers two distinct designs: the Edge to Edge, which focuses solely on tongue stabilization, and the Hybrid, which combines both tongue stabilization and mandibular advancement.

The self-molding, boil-and-bite system allows for a comfortable and customized fit, with 99% of clinical trial participants satisfied with the fitting process. It is made from BPA-free materials, FDA-cleared, and manufactured in the USA under stringent quality control standards.

9) Sleep Lab

Editors Rating:

4.2 /5

What we like

  • The device is relatively easy to use. It helps in improving the overall quality of sleep and offers a 15-hour battery life.
  • This product works through a mobile app to easily track your progress on any iOS or Android smartphone.
  • Its clinically tested technology is completely non-obtrusive.
  • The Sleep Lab also stimulates laryngeal muscles, opening airways for easier breathing.

What we don’t like

  • The product is only available online, making it challenging to consider this treatment for sleep apnea.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

Sleep lab is a magnetically functioning snore stopper placed under the chin overnight and stimulates the respiratory muscles to make breathing calmer and gentler.

It can get very annoying if you’re sleeping next to someone who snores a lot, as it often ends up in disturbed or interrupted slumber, leading to headaches and fatigue.

It helps keep the muscles active during sleep so you can breathe comfortably without waking up because of uncomfortable pressures in your head or shoulders.

10) SleepTight


Editors Rating:

4.1 /5

What we like

  • Easy to fit and use, requiring just five minutes to set up.
  • FDA-cleared for effectiveness and safety.
  • It improves sleep quality and reduces snoring, leading to a higher quality of life.
  • Developed by a dentist and professional researcher.
  • Over 90% of customers would recommend it to a friend who snores.
  • It helps maintain an open airway by holding the jaw and tongue forward.
  • It can alleviate relationship strain caused by snoring.
  • Recommended by dentists and physicians.

What we don’t like

  • It may not be suitable for those with severe sleep apnea.
  • As a prescription-only mouthguard, it requires a sleep health history evaluation by on-staff health professionals.
  • Potential discomfort or adjustment period when first using the mouthpiece.

* Opinions presented here are based on our research and ranking system and may not represent typical results. Visit product websites for more information.

SleepTight is a mouthpiece developed by Dr. Mike Williams, a dentist and a member of the American Academy of Sleep Medicine, in collaboration with a UK mouthguard researcher.

It is designed to treat snoring and mild to moderate obstructive sleep apnea, helping users breathe better at night and improving overall sleep quality.

The SleepTight mouthpiece improves sleep quality by reducing snoring and treating mild to moderate obstructive sleep apnea.

It holds the lower jaw and tongue forward, keeping the airway open and promoting better airflow. This effective, easy-to-use solution is highly recommended by dentists, physicians, and satisfied customers.

What to Look for When Buying an Anti-Snoring Device?

Don’t let your sleep suffer any longer! If you’re looking for an anti-snoring device, there are some important factors to consider.

What Type of Anti-Snore Device Should I Get?

The anti-snoring devices come in all shapes and sizes, from pillows to nasal sprays or even mouthpieces. The search for a solution to stop snoring can be overwhelming, but you must find a suitable anti-snoring device for your needs.

A nose mask might not work well if no infections or tension headaches are present. However, other devices such as Mandibular Advancement Devices (MAD) could provide relief in these cases due to their ability to treat both symptoms individually instead of just treating one side at a time like traditional mouthpieces do.

It’s also beneficial to match up what type will best suit each individual’s situation because some people have allergies and others prefer using appliances around their faces. At the same time, another group may want something more lightweight, which they could wear during sleep hours.

Anti-Snore Device Pricing

You have to consider life span and clinical fees before making a purchasing decision.

The prices for anti-snoring devices range based on the type and quality. For instance, nasal strips can be as low as $5, or they could go up to more than 100 dollars.

The price should come first in considering what is worth spending versus not. Then we’ll look at how long it will last in terms of years. If there are other factors involved like clinical fees or VAT, those need consideration too.

Adjustability & Comfort of Anti-Snore Device

When buying an anti-snoring device, comfort is the number two thing to look for. If it doesn’t feel good, then there’s no way you can sleep with it bearably and effectively, which would make any snoring problem even worse than before.

If you’re going with one of these devices, make sure it’s adjustable to improve fit and comfort.

Use Multiple Types of Anti-Snoring

Some people simultaneously use multiple anti-snoring devices to stop the issue from different angles. Is this okay? Yes, as long as you can tolerate the combination.

The Effectiveness of an Anti-Snoring Device

The effectiveness of an anti-snoring device partially depends on the root cause. For example, obstructive sleep apnea will likely need a medical device like a CPAP machine. Still, you can sometimes treat snoring conditions with nasal dilation or mandibular repositioning.

But do these devices even work? The effectiveness of an anti-snoring device partially depends on what you’re trying to fix. The best way to know if these products work for your situation would involve trial and error until something starts producing results.


Is snoring dangerous?

The answer is yes. In some cases, it can cause serious complications like sleep apnea. Excessive nasal congestion due to continuous drainage at night may also lead you into trouble if this condition goes untreated for too long. Ensure that anything causing restricted airflow through your nostrils gets taken care of right away before things worsen.

If your snoring causes any of these symptoms, you’ll know it’s time to see a doctor. Snorers should also be concerned about the potential health complications associated with their condition, which include: high blood pressure and diabetes, atrial fibrillation (at least in one study), memory problems or depression, gasp for air at night, forgetful about recent events, peeing more than once at night, teeth grinding while sleeping.

How effective are anti-snoring devices?

It’s difficult to say how effective anti-snoring devices are. Some people seem to find them helpful, while others do not. The best way to determine if an anti-snoring device will work for you is to try it out and see what happens. If you have problems with snoring, there’s a good chance that one of them can help you get your sleep back on track.

How do anti-snoring devices work?

Snoring is the result of turbulent airflow and vibrations in your soft tissues. Anti-snoring devices work by increasing airflow, stiffening the airway, or preventing what we call flow limitation.

Can you use more than one type of anti-snoring device simultaneously?

If you are struggling with snoring and it is disrupting your sleep or the sleep of those around you, several devices on the market may be able to help. While many people only try one type of device, it is possible to use multiple ones if you so desire. Talk to your doctor about what might work best for you and get started on a path to better sleep today.

Written by Bato

Bato is the father of three beautiful children. When he's not dealing with product reviews and comparisons, he enjoys hiking through untouched nature. He loves adrenaline sports such as skiing, hiking, rafting, and scuba diving. In addition, he likes to grill and discover new exciting food.

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